| 全馬 | 05:09:21 | 07:19/km | 第614馬官方成績 | 日期 | 2024-01-14 | 成績 | 05:09:21 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 07:19/km |
吉哥 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:33'59" | 01:08'49" | | 00:34'50" (+00'51") | | 00:35'34" (+01'35") | 01:12'47" (+03'58") | | 00:37'13" (+03'14") | | 00:36'57" (+02'58") | 01:12'54" (+04'05") | | 00:35'57" (+01'58") | | 00:38'39" (+04'40") | 01:18'18" (+09'29") | | 00:39'39" (+05'40") | |
日期: 2024-01-14 06:00 - 總爬升: 208 m - 地點: 觀音廣福社區 - 天氣: 晴天 - 卡路里: 2267 Cal - 總步數: 58000 - 平均步頻: 186 - 平均步幅: 72 cm - 溫度: 16°C - 濕度: 77.6 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 07'09" (+00'43") | 1000 / 1000 | 195 / 71 | 2 | | 06'31" (+00'05") | 1000 / 2001 | 194 / 78 | 3 | | 06'48" (+00'22") | 1001 / 3002 | 192 / 76 | 4 | | 07'00" (+00'34") | 1001 / 4004 | 191 / 74 | 5 | | 06'28" (+00'02") | 1000 / 5005 | 193 / 79 |
6 | | 06'26" | 1000 / 6006 | 193 / 80 | 7 | | 06'31" (+00'05") | 1000 / 7006 | 194 / 78 | 8 | | 08'35" (+02'09") | 1001 / 8007 | 156 / 74 | 9 | | 06'39" (+00'13") | 1000 / 9008 | 192 / 77 | 10 | | 06'39" (+00'13") | 1000 / 10009 | 193 / 77 | 11 | | 07'04" (+00'38") | 1000 / 11009 | 190 / 74 | 12 | | 07'01" (+00'35") | 1002 / 12011 | 190 / 74 | 13 | | 06'56" (+00'30") | 1000 / 13011 | 191 / 74 | 14 | | 08'03" (+01'37") | 1001 / 14013 | 178 / 69 | 15 | | 06'31" (+00'05") | 1001 / 15014 | 193 / 79 | 16 | | 06'49" (+00'23") | 1000 / 16015 | 191 / 76 | 17 | | 07'15" (+00'49") | 1000 / 17015 | 190 / 72 | 18 | | 06'54" (+00'28") | 1001 / 18017 | 191 / 75 | 19 | | 07'05" (+00'39") | 1000 / 19017 | 191 / 73 | 20 | | 09'06" (+02'40") | 1001 / 20018 | 156 / 70 | 21 | | 06'50" (+00'24") | 1002 / 21020 | 191 / 76 | 22 | | 07'38" (+01'12") | 1002 / 22023 | 186 / 70 | 23 | | 07'18" (+00'52") | 1000 / 23023 | 192 / 71 | 24 | | 07'00" (+00'34") | 1002 / 24026 | 192 / 74 | 25 | | 08'16" (+01'50") | 1000 / 25027 | 176 / 68 | 26 | | 07'00" (+00'34") | 1002 / 26029 | 190 / 74 | 27 | | 06'58" (+00'32") | 1000 / 27029 | 191 / 74 | 28 | | 07'21" (+00'55") | 1000 / 28030 | 189 / 71 | 29 | | 07'15" (+00'49") | 1001 / 29031 | 192 / 71 | 30 | | 07'23" (+00'57") | 1000 / 30031 | 191 / 70 | 31 | | 08'56" (+02'30") | 1001 / 31032 | 175 / 63 | 32 | | 07'11" (+00'45") | 1000 / 32032 | 191 / 72 | 33 | | 07'19" (+00'53") | 1001 / 33034 | 189 / 71 | 34 | | 07'45" (+01'19") | 1002 / 34036 | 184 / 70 | 35 | | 07'29" (+01'03") | 1002 / 35038 | 190 / 70 | 36 | | 07'48" (+01'22") | 1000 / 36038 | 189 / 67 | 37 | | 08'33" (+02'07") | 1000 / 37039 | 177 / 65 | 38 | | 07'17" (+00'51") | 1000 / 38040 | 190 / 71 | 39 | | 07'33" (+01'07") | 1000 / 39040 | 188 / 70 | 40 | | 08'33" (+02'07") | 1001 / 40041 | 176 / 66 | 41 | | 08'14" (+01'48") | 1000 / 41042 | 183 / 66 | 42 | | 09'31" (+03'05") | 951 / 41994 | 172 / 60 |
台北市吉哥 賽前宣言: 加油 賽後評分: 讚啊 給 4 星 1月累積里程 : 520.91 km 034丫拖母子鱷魚20231127 母子鱷魚 累積 : 2089.3 kmMW Watch 上傳 | 11 months ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 07'10" | 00:07'10" | 2 | 06'32" | 00:13'42" | 3 | 06'49" | 00:20'31" | 4 | 06'58" | 00:27'29" | 5 | 06'30" | 00:33'59" | 6 | 06'24" | 00:40'23" | 7 | 06'32" | 00:46'55" | 8 | 08'35" | 00:55'30" | 9 | 06'39" | 01:02'09" | 10 | 06'40" | 01:08'49" | 11 | 07'04" | 01:15'53" | 12 | 07'02" | 01:22'55" | 13 | 06'56" | 01:29'51" | 14 | 08'02" | 01:37'53" | 15 | 06'30" | 01:44'23" | 16 | 06'50" | 01:51'13" | 17 | 07'16" | 01:58'29" | 18 | 06'53" | 02:05'22" | 19 | 07'04" | 02:12'26" | 20 | 09'10" | 02:21'36" | 21 | 06'46" | 02:28'22" | 22 | 07'09" | 02:35'31" | 23 | 07'45" | 02:43'16" | 24 | 06'59" | 02:50'15" | 25 | 08'18" | 02:58'33" | 26 | 07'02" | 03:05'35" | 27 | 06'55" | 03:12'30" | 28 | 07'26" | 03:19'56" | 29 | 07'10" | 03:27'06" | 30 | 07'24" | 03:34'30" | 31 | 08'57" | 03:43'27" | 32 | 07'10" | 03:50'37" | 33 | 07'20" | 03:57'57" | 34 | 07'42" | 04:05'39" | 35 | 07'30" | 04:13'09" | 36 | 07'49" | 04:20'58" | 37 | 08'37" | 04:29'35" | 38 | 07'17" | 04:36'52" | 39 | 07'26" | 04:44'18" | 40 | 08'30" | 04:52'48" | 41 | 07'54" | 05:00'42" | 42 | 08'21" | 05:09'03" | 42.0 | -513'-53" | 05:10'54" |
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