15.1 km | 01:34:29 | 06:16/km日期: 2024-01-12 20:28 - 總爬升: 204 m - 卡路里: 759 Cal - 平均步頻: 182 - 溫度: 15°C - 濕度: 84.3
Pace: 07'02" / 06'34" / 06'36" / 05'55" / 06'07" / 05'46" / 05'54" / 05'42" / 05'33" / 06'50" / 05'42" / 05'47" / 06'06" / 07'04" / 06'11" / 23'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'01" (+01'24") | 1001 / 1001 |
2 | | 06'31" (+00'54") | 994 / 1996 |
3 | | 06'34" (+00'57") | 1000 / 2996 |
4 | | 05'58" (+00'21") | 1008 / 4004 |
5 | | 06'04" (+00'27") | 1007 / 5011 |
6 | | 05'50" (+00'13") | 1004 / 6016 |
7 | | 05'52" (+00'15") | 1050 / 7066 |
8 | | 05'37" | 1007 / 8073 |
9 | | 05'39" (+00'02") | 1009 / 9083 |
10 | | 06'44" (+01'07") | 1002 / 10086 |
11 | | 05'44" (+00'07") | 1005 / 11092 |
12 | | 05'48" (+00'11") | 1003 / 12096 |
13 | | 06'02" (+00'25") | 1003 / 13099 |
14 | | 07'17" (+01'40") | 1001 / 14101 |
15 | | 05'59" (+00'22") | 1062 / 15163 |
1月累積里程 :
340.12 km Android - samsung SM-A217F 上傳 | 10 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'02" | 00:07'02" |
2 | 06'34" | 00:13'36" |
3 | 06'36" | 00:20'12" |
4 | 05'55" | 00:26'07" |
5 | 06'07" | 00:32'14" |
6 | 05'46" | 00:38'00" |
7 | 05'54" | 00:43'54" |
8 | 05'42" | 00:49'36" |
9 | 05'33" | 00:55'09" |
10 | 06'50" | 01:01'59" |
11 | 05'42" | 01:07'41" |
12 | 05'47" | 01:13'28" |
13 | 06'06" | 01:19'34" |
14 | 07'04" | 01:26'38" |
15 | 06'11" | 01:32'49" |
15.2 | 06'11" | 01:34'13" |