17.6 km | 01:43:46 | 05:53/km日期: 2024-01-13 06:31 - 總爬升: 420 m - 地點: 松鼠坡 - 天氣: 冷 - 平均心率: 138 - 卡路里: 1216 Cal - 平均步頻: 194
Pace: 06'59" / 05'21" / 04'42" / 06'13" / 06'33" / 06'03" / 04'49" / 05'24" / 06'43" / 06'29" / 05'06" / 04'33" / 06'42" / 06'46" / 05'43" / 05'06" / 06'41" / 06'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'59" (+02'26") | 1000 / 1000 |
2 | | 05'21" (+00'48") | 1000 / 2000 |
3 | | 04'42" (+00'09") | 1000 / 3000 |
4 | | 06'12" (+01'39") | 1000 / 4000 |
5 | | 06'32" (+01'59") | 1000 / 5000 |
6 | | 06'02" (+01'29") | 1000 / 6000 |
7 | | 04'49" (+00'16") | 1000 / 7000 |
8 | | 05'23" (+00'50") | 1000 / 8000 |
9 | | 06'43" (+02'10") | 1000 / 9000 |
10 | | 06'29" (+01'56") | 1000 / 10000 |
11 | | 05'05" (+00'32") | 1000 / 11000 |
12 | | 04'33" | 1000 / 12000 |
13 | | 06'41" (+02'08") | 1000 / 13000 |
14 | | 06'46" (+02'13") | 1000 / 14000 |
15 | | 05'42" (+01'09") | 1000 / 15000 |
16 | | 05'05" (+00'32") | 1000 / 16000 |
17 | | 06'41" (+02'08") | 1000 / 17000 |
18 | | 06'26" (+01'53") | 602 / 17602 |
台中林仁祥