13.3 km | 01:32:51 | 06:58/km日期: 2016-05-26 05:30 - 地點: 旱溪 - 天氣: 晴 - 卡路里: 718 Cal - 總步數: 14424 - 平均步頻: 155 - 平均步幅: 92 cm - 溫度: 26°C - 濕度: 81%
Pace: 06'52" / 06'17" / 06'27" / 06'13" / 06'36" / 06'21" / 07'09" / 05'59" / 06'53" / 07'08" / 06'34" / 09'05" / 07'48" / 11'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'49" (+00'51") | 1005 / 1005 | 167 / 87 |
| 2 | | 06'22" (+00'24") | 1007 / 2013 | 170 / 92 |
| 3 | | 06'23" (+00'25") | 1002 / 3016 | 171 / 91 |
| 4 | | 06'10" (+00'12") | 1006 / 4022 | 171 / 94 |
| 5 | | 06'33" (+00'35") | 1006 / 5029 | 167 / 90 |
| 6 | | 06'25" (+00'27") | 1008 / 6037 | 170 / 91 |
| 7 | | 07'06" (+01'08") | 1003 / 7041 | 160 / 87 |
| 8 | | 05'58" | 1007 / 8049 | 173 / 96 |
| 9 | | 06'53" (+00'55") | 1000 / 9049 | 155 / 92 |
| 10 | | 07'07" (+01'09") | 1003 / 10053 | 156 / 89 |
| 11 | | 06'45" (+00'47") | 1002 / 11055 | 164 / 89 |
| 12 | | 09'26" (+03'28") | 1005 / 12061 | 102 / 103 |
| 13 | | 07'26" (+01'28") | 1003 / 13064 | 142 / 94 |
| 14 | | 09'39" (+03'41") | 300 / 13364 | 93 / 111 |
5月累積里程 : 210.00 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 06'17" | 00:13'09" |
| 3 | 06'27" | 00:19'36" |
| 4 | 06'13" | 00:25'49" |
| 5 | 06'36" | 00:32'25" |
| 6 | 06'21" | 00:38'46" |
| 7 | 07'09" | 00:45'55" |
| 8 | 05'59" | 00:51'54" |
| 9 | 06'53" | 00:58'47" |
| 10 | 07'08" | 01:05'55" |
| 11 | 06'34" | 01:12'29" |
| 12 | 09'05" | 01:21'34" |
| 13 | 07'48" | 01:29'22" |
| 13.3 | 11'35" | 01:32'51" |
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