21.3 km | 02:41:58 | 07:37/km日期: 2016-05-29 06:02 - 卡路里: 1243 Cal - 總步數: 21918 - 平均步頻: 135 - 平均步幅: 96 cm - 溫度: 28°C - 濕度: 71%
Pace: 07'43" / 06'11" / 06'38" / 07'17" / 06'32" / 06'44" / 08'00" / 07'24" / 07'30" / 08'05" / 07'05" / 07'26" / 08'41" / 07'11" / 07'47" / 09'20" / 08'00" / 07'37" / 08'34" / 08'12" / 08'17" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'42" (+01'33") | 1008 / 1008 | 144 / 90 |
2 | | 06'09" | 997 / 2005 | 175 / 92 |
3 | | 06'40" (+00'31") | 1000 / 3006 | 159 / 94 |
4 | | 07'16" (+01'07") | 994 / 4000 | 150 / 91 |
5 | | 06'33" (+00'24") | 1005 / 5005 | 168 / 90 |
6 | | 06'41" (+00'32") | 996 / 6002 | 169 / 88 |
7 | | 08'00" (+01'51") | 1006 / 7008 | 133 / 93 |
8 | | 07'24" (+01'15") | 1000 / 8008 | 148 / 91 |
9 | | 07'28" (+01'19") | 992 / 9001 | 136 / 98 |
10 | | 08'07" (+01'58") | 1004 / 10005 | 126 / 97 |
11 | | 07'02" (+00'53") | 1005 / 11011 | 162 / 87 |
12 | | 07'29" (+01'20") | 990 / 12002 | 156 / 85 |
13 | | 08'38" (+02'29") | 1002 / 13004 | 120 / 95 |
14 | | 07'12" (+01'03") | 1004 / 14008 | 146 / 94 |
15 | | 07'48" (+01'39") | 991 / 15000 | 130 / 98 |
16 | | 09'19" (+03'10") | 1008 / 16008 | 86 / 124 |
17 | | 07'59" (+01'50") | 1000 / 17008 | 135 / 92 |
18 | | 07'36" (+01'27") | 995 / 18004 | 114 / 114 |
19 | | 08'37" (+02'28") | 1002 / 19007 | 108 / 106 |
20 | | 08'09" (+02'00") | 997 / 20005 | 104 / 117 |
21 | | 08'19" (+02'10") | 997 / 21003 | 102 / 117 |
22 | | 06'14" (+00'05") | 256 / 21259 | 177 / 90 |
5月累積里程 : 329.65 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'43" | 00:07'43" |
2 | 06'11" | 00:13'54" |
3 | 06'38" | 00:20'32" |
4 | 07'17" | 00:27'49" |
5 | 06'32" | 00:34'21" |
6 | 06'44" | 00:41'05" |
7 | 08'00" | 00:49'05" |
8 | 07'24" | 00:56'29" |
9 | 07'30" | 01:03'59" |
10 | 08'05" | 01:12'04" |
11 | 07'05" | 01:19'09" |
12 | 07'26" | 01:26'35" |
13 | 08'41" | 01:35'16" |
14 | 07'11" | 01:42'27" |
15 | 07'47" | 01:50'14" |
16 | 09'20" | 01:59'34" |
17 | 08'00" | 02:07'34" |
18 | 07'37" | 02:15'11" |
19 | 08'34" | 02:23'45" |
20 | 08'12" | 02:31'57" |
21 | 08'17" | 02:40'14" |
21.3 | 06'39" | 02:41'58" |