10.5 km | 00:49:01 | 04:39/km日期: 2016-05-25 16:16 - 地點: 宜運 - 天氣: 陰 - 卡路里: 634 Cal - 總步數: 9406 - 平均步頻: 191 - 平均步幅: 111 cm - 溫度: 27°C - 濕度: 83%
Pace: 04'46" / 04'20" / 04'28" / 04'31" / 04'38" / 04'37" / 04'37" / 04'41" / 04'36" / 05'08" / 05'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'44" (+00'27") | 1005 / 1005 | 176 / 119 |
| 2 | | 04'17" | 1008 / 2013 | 194 / 119 |
| 3 | | 04'26" (+00'09") | 1004 / 3018 | 194 / 115 |
| 4 | | 04'31" (+00'14") | 1008 / 4026 | 194 / 113 |
| 5 | | 04'35" (+00'18") | 1010 / 5037 | 194 / 112 |
| 6 | | 04'33" (+00'16") | 1000 / 6038 | 197 / 111 |
| 7 | | 04'37" (+00'20") | 1010 / 7048 | 198 / 109 |
| 8 | | 04'37" (+00'20") | 1000 / 8049 | 196 / 109 |
| 9 | | 04'37" (+00'20") | 1004 / 9053 | 196 / 109 |
| 10 | | 05'08" (+00'51") | 1008 / 10061 | 180 / 107 |
| 11 | | 04'53" (+00'36") | 521 / 10583 | 185 / 110 |
5月累積里程 :
122.38 km 
Saucony Fastwitch 7 累積 :
2219.4 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'46" | 00:04'46" |
| 2 | 04'20" | 00:09'06" |
| 3 | 04'28" | 00:13'34" |
| 4 | 04'31" | 00:18'05" |
| 5 | 04'38" | 00:22'43" |
| 6 | 04'37" | 00:27'20" |
| 7 | 04'37" | 00:31'57" |
| 8 | 04'41" | 00:36'38" |
| 9 | 04'36" | 00:41'14" |
| 10 | 05'08" | 00:46'22" |
| 10.5 | 05'04" | 00:49'01" |
展開計圈分析
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