|  全馬 | 04:12:00 | 05:58/km | 第613馬| 官方成績 | | 日期 | 2024-01-07 | | 成績 | 04:12:00 | | 總名次 | - / - | | 分組名次 | 8 / - | | 平均速度 | 05:58/km |
吉哥  | 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:27'14" (+02'52") | 00:51'36" | | 00:24'22" | | 00:27'51" (+03'29") | 00:56'26" (+04'50") | | 00:28'35" (+04'13") | | 00:32'28" (+08'06") | 01:05'14" (+13'38") | | 00:32'46" (+08'24") | | 00:35'51" (+11'29") | 01:05'03" (+13'27") | | 00:29'12" (+04'50") | |
日期: 2024-01-07 06:30 - 總爬升: 860 m - 卡路里: 2270 Cal - 總步數: 48854 - 平均步頻: 191 - 平均步幅: 86 cm - 溫度: 15°C - 濕度: 82.3 | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 05'42" (+00'54") | 1001 / 1001 | 196 / 89 | | 2 | | 05'38" (+00'50") | 1000 / 2002 | 178 / 99 | | 3 | | 05'17" (+00'29") | 1002 / 3005 | 191 / 98 | | 4 | | 05'24" (+00'36") | 1000 / 4005 | 177 / 104 | | 5 | | 05'27" (+00'39") | 1002 / 5008 | 189 / 96 |
| 6 | | 04'57" (+00'09") | 1000 / 6009 | 198 / 101 | | 7 | | 04'48" | 1001 / 7011 | 200 / 103 | | 8 | | 05'02" (+00'14") | 1001 / 8013 | 198 / 99 | | 9 | | 04'50" (+00'02") | 1002 / 9015 | 198 / 104 | | 10 | | 05'00" (+00'12") | 1002 / 10018 | 200 / 99 | | 11 | | 05'22" (+00'34") | 1001 / 11019 | 198 / 93 | | 12 | | 05'06" (+00'18") | 1000 / 12020 | 198 / 98 | | 13 | | 05'45" (+00'57") | 1000 / 13021 | 194 / 89 | | 14 | | 05'46" (+00'58") | 1002 / 14023 | 198 / 87 | | 15 | | 06'19" (+01'31") | 1001 / 15025 | 195 / 80 | | 16 | | 06'07" (+01'19") | 1001 / 16027 | 196 / 83 | | 17 | | 06'30" (+01'42") | 1002 / 17029 | 194 / 79 | | 18 | | 05'24" (+00'36") | 1000 / 18029 | 196 / 94 | | 19 | | 05'17" (+00'29") | 1002 / 19031 | 195 / 96 | | 20 | | 05'35" (+00'47") | 1002 / 20034 | 196 / 91 | | 21 | | 06'53" (+02'05") | 1001 / 21035 | 196 / 73 | | 22 | | 07'59" (+03'11") | 1001 / 22037 | 194 / 64 | | 23 | | 06'07" (+01'19") | 1000 / 23038 | 193 / 84 | | 24 | | 06'03" (+01'15") | 1002 / 24040 | 193 / 85 | | 25 | | 05'50" (+01'02") | 1000 / 25041 | 193 / 88 | | 26 | | 05'34" (+00'46") | 1001 / 26042 | 192 / 93 | | 27 | | 07'37" (+02'49") | 1001 / 27044 | 194 / 67 | | 28 | | 06'53" (+02'05") | 1001 / 28045 | 193 / 75 | | 29 | | 06'40" (+01'52") | 1001 / 29047 | 193 / 77 | | 30 | | 06'46" (+01'58") | 1000 / 30048 | 195 / 75 | | 31 | | 07'31" (+02'43") | 1000 / 31048 | 194 / 68 | | 32 | | 09'41" (+04'53") | 1000 / 32049 | 155 / 66 | | 33 | | 06'34" (+01'46") | 1002 / 33051 | 183 / 83 | | 34 | | 06'04" (+01'16") | 1002 / 34054 | 195 / 84 | | 35 | | 05'53" (+01'05") | 1000 / 35054 | 196 / 86 | | 36 | | 06'13" (+01'25") | 1002 / 36057 | 190 / 84 | | 37 | | 05'58" (+01'10") | 1002 / 37059 | 197 / 84 | | 38 | | 05'52" (+01'04") | 1000 / 38060 | 194 / 87 | | 39 | | 05'32" (+00'44") | 1001 / 39061 | 192 / 93 | | 40 | | 07'03" (+02'15") | 1002 / 40064 | 192 / 73 | | 41 | | 05'25" (+00'37") | 1000 / 41064 | 194 / 94 | | 42 | | 06'35" (+01'47") | 977 / 42041 | 167 / 90 |
 台北市吉哥  賽前宣言: 加油 賽後評分: 讚啊 給 4 星  1月累積里程 : 520.91 km  new balance M860A13 累積 : 664.4 kmMW Watch 上傳 | 11 months ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'38" | 00:05'38" | | 2 | 05'35" | 00:11'13" | | 3 | 05'11" | 00:16'24" | | 4 | 05'25" | 00:21'49" | | 5 | 05'25" | 00:27'14" | | 6 | 04'55" | 00:32'09" | | 7 | 04'45" | 00:36'54" | | 8 | 04'59" | 00:41'53" | | 9 | 04'49" | 00:46'42" | | 10 | 04'54" | 00:51'36" | | 11 | 05'21" | 00:56'57" | | 12 | 05'02" | 01:01'59" | | 13 | 05'41" | 01:07'40" | | 14 | 05'27" | 01:13'07" | | 15 | 06'20" | 01:19'27" | | 16 | 05'58" | 01:25'25" | | 17 | 06'42" | 01:32'07" | | 18 | 05'22" | 01:37'29" | | 19 | 05'14" | 01:42'43" | | 20 | 05'19" | 01:48'02" | | 21 | 06'35" | 01:54'37" | | 22 | 08'13" | 02:02'50" | | 23 | 05'47" | 02:08'37" | | 24 | 06'20" | 02:14'57" | | 25 | 05'33" | 02:20'30" | | 26 | 05'45" | 02:26'15" | | 27 | 06'27" | 02:32'42" | | 28 | 07'41" | 02:40'23" | | 29 | 06'13" | 02:46'36" | | 30 | 06'40" | 02:53'16" | | 31 | 07'07" | 03:00'23" | | 32 | 07'37" | 03:08'00" | | 33 | 09'20" | 03:17'20" | | 34 | 05'54" | 03:23'14" | | 35 | 05'53" | 03:29'07" | | 36 | 05'53" | 03:35'00" | | 37 | 06'09" | 03:41'09" | | 38 | 05'58" | 03:47'07" | | 39 | 05'35" | 03:52'42" | | 40 | 05'37" | 03:58'19" | | 41 | 06'48" | 04:05'07" | | 42 | 05'25" | 04:10'32" | | 42.0 | 91'57" | 04:14'32" |
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