7.0 km | 00:43:01 | 06:08/km日期: 2016-05-24 05:38 - 卡路里: 421 Cal - 平均步頻: 184 - 溫度: 25°C - 濕度: 83%
Pace: 06'15" / 06'12" / 06'15" / 06'19" / 06'06" / 06'02" / 05'56" / 13'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'15" (+00'19") | 1000 / 1000 |
2 | | 06'12" (+00'16") | 1000 / 2000 |
3 | | 06'00" (+00'04") | 1000 / 3000 |
4 | | 06'19" (+00'23") | 1000 / 4000 |
5 | | 06'06" (+00'10") | 1000 / 5000 |
6 | | 06'01" (+00'05") | 1000 / 6000 |
7 | | 05'56" | 1000 / 7000 |
8 | | 12'34" (+06'38") | 12 / 7012 |
5月累積里程 : 149.76 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'15" | 00:06'15" |
2 | 06'12" | 00:12'27" |
3 | 06'15" | 00:18'42" |
4 | 06'19" | 00:25'01" |
5 | 06'06" | 00:31'07" |
6 | 06'02" | 00:37'09" |
7 | 05'56" | 00:43'05" |
7.0 | 13'47" | 00:43'15" |