10.0 km | 00:52:28 | 05:14/km日期: 2024-01-02 18:49 - 平均心率: 144 - 卡路里: 618 Cal - 平均步頻: 178 - 溫度: 19°C - 濕度: 88.5
Pace: 05'35" / 05'20" / 05'20" / 05'14" / 05'06" / 09'29" / 05'11" / 05'14" / 05'14" / 04'59" / 04'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'35" (+00'37") | 1000 / 1000 |
| 2 | | 05'20" (+00'22") | 1000 / 2000 |
| 3 | | 05'19" (+00'21") | 1000 / 3000 |
| 4 | | 05'14" (+00'16") | 1000 / 4000 |
| 5 | | 05'05" (+00'07") | 1000 / 5000 |
| 6 | | 05'12" (+00'14") | 1000 / 6000 |
| 7 | | 05'11" (+00'13") | 1000 / 7000 |
| 8 | | 05'13" (+00'15") | 1000 / 8000 |
| 9 | | 05'14" (+00'16") | 1000 / 9000 |
| 10 | | 04'58" | 1000 / 10000 |
| 11 | | 03'46" | 11 / 10011 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~128 | 65~79% |
| 2:M馬拉松配速區 | 128~145 | 79~89% |
| 3:T乳酸耐力區 | 145~149 | 89~92% |
| 4:A無氧耐力區 | 149~158 | 92~97.5% |
| 5:I最大耗氧區 | 158~163 | 97.5~100% |
| 最大心率為163 點此去設定最大心率 |
1月累積里程 :
305.81 km 
TCX 2.0 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 05'20" | 00:10'55" |
| 3 | 05'20" | 00:16'15" |
| 4 | 05'14" | 00:21'29" |
| 5 | 05'06" | 00:26'35" |
| 6 | 09'29" | 00:36'04" |
| 7 | 05'11" | 00:41'15" |
| 8 | 05'14" | 00:46'29" |
| 9 | 05'14" | 00:51'43" |
| 10 | 04'59" | 00:56'42" |
| 10.0 | 04'32" | 00:56'45" |
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