21.1 km | 02:21:14 | 06:41/km日期: 2024-01-01 06:33 - 總爬升: 247 m - 平均心率: 143 - 卡路里: 1660 Cal - 平均步頻: 160
Pace: 07'22" / 07'16" / 07'21" / 07'04" / 06'55" / 06'50" / 09'59" / 06'51" / 07'07" / 06'55" / 06'42" / 06'49" / 08'03" / 06'24" / 06'23" / 06'29" / 06'02" / 06'19" / 06'02" / 06'00" / 05'59" / 05'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'22" (+01'23") | 1000 / 1000 |
2 | | 07'15" (+01'16") | 1000 / 2000 |
3 | | 07'20" (+01'21") | 1000 / 3000 |
4 | | 07'04" (+01'05") | 1000 / 4000 |
5 | | 06'54" (+00'55") | 1000 / 5000 |
6 | | 06'50" (+00'51") | 1000 / 6000 |
7 | | 07'20" (+01'21") | 1000 / 7000 |
8 | | 06'50" (+00'51") | 1000 / 8000 |
9 | | 07'06" (+01'07") | 1000 / 9000 |
10 | | 06'55" (+00'56") | 1000 / 10000 |
11 | | 06'41" (+00'42") | 1000 / 11000 |
12 | | 06'48" (+00'49") | 1000 / 12000 |
13 | | 06'24" (+00'25") | 1000 / 13000 |
14 | | 06'23" (+00'24") | 1000 / 14000 |
15 | | 06'23" (+00'24") | 1000 / 15000 |
16 | | 06'28" (+00'29") | 1000 / 16000 |
17 | | 06'01" (+00'02") | 1000 / 17000 |
18 | | 06'18" (+00'19") | 1000 / 18000 |
19 | | 06'02" (+00'03") | 1000 / 19000 |
20 | | 05'59" | 1000 / 20000 |
21 | | 05'59" | 1000 / 21000 |
22 | | 05'31" | 122 / 21122 |
台中Simon Lin
台中Simon Lin