13.5 km | 01:32:24 | 06:50/km日期: 2016-05-21 06:28 - 地點: 旱溪 - 天氣: 陰 - 卡路里: 730 Cal - 總步數: 14654 - 平均步頻: 158 - 平均步幅: 92 cm - 溫度: 26°C - 濕度: 75%
Pace: 08'21" / 06'45" / 06'30" / 06'09" / 06'15" / 06'20" / 07'32" / 06'29" / 06'59" / 06'07" / 05'55" / 07'27" / 07'24" / 08'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'20" (+02'27") | 1001 / 1001 | 142 / 84 |
| 2 | | 06'47" (+00'54") | 1002 / 2003 | 160 / 91 |
| 3 | | 06'29" (+00'36") | 1002 / 3006 | 169 / 90 |
| 4 | | 06'07" (+00'14") | 1000 / 4006 | 171 / 95 |
| 5 | | 06'14" (+00'21") | 1003 / 5010 | 169 / 94 |
| 6 | | 06'19" (+00'26") | 1009 / 6020 | 171 / 92 |
| 7 | | 07'31" (+01'38") | 1005 / 7026 | 144 / 92 |
| 8 | | 06'29" (+00'36") | 1007 / 8033 | 162 / 94 |
| 9 | | 06'57" (+01'04") | 1003 / 9037 | 159 / 89 |
| 10 | | 06'04" (+00'11") | 1002 / 10039 | 173 / 94 |
| 11 | | 05'53" | 1005 / 11044 | 169 / 100 |
| 12 | | 07'32" (+01'39") | 1001 / 12046 | 150 / 88 |
| 13 | | 07'27" (+01'34") | 1007 / 13054 | 140 / 95 |
| 14 | | 07'17" (+01'24") | 521 / 13575 | 140 / 97 |
5月累積里程 : 210.00 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'21" | 00:08'21" |
| 2 | 06'45" | 00:15'06" |
| 3 | 06'30" | 00:21'36" |
| 4 | 06'09" | 00:27'45" |
| 5 | 06'15" | 00:34'00" |
| 6 | 06'20" | 00:40'20" |
| 7 | 07'32" | 00:47'52" |
| 8 | 06'29" | 00:54'21" |
| 9 | 06'59" | 01:01'20" |
| 10 | 06'07" | 01:07'27" |
| 11 | 05'55" | 01:13'22" |
| 12 | 07'27" | 01:20'49" |
| 13 | 07'24" | 01:28'13" |
| 13.5 | 08'01" | 01:32'24" |
展開計圈分析
留言 
