31.6 km | 02:53:33 | 05:29/km日期: 2016-05-22 05:26 - 總爬升: 202 m - 卡路里: 1933 Cal - 溫度: 25°C - 濕度: 75%
Pace: 05'19" / 04'36" / 04'47" / 05'00" / 04'36" / 04'44" / 04'35" / 04'39" / 04'36" / 04'37" / 04'47" / 04'40" / 04'29" / 18'15" / 04'19" / 04'37" / 04'55" / 04'50" / 04'39" / 04'44" / 04'37" / 04'43" / 04'41" / 05'50" / 04'56" / 04'31" / 05'15" / 04'59" / 06'45" / 05'27" / 05'19" / 14'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'14" (+00'55") | 999 / 999 |
2 | | 04'38" (+00'19") | 996 / 1995 |
3 | | 04'49" (+00'30") | 1006 / 3001 |
4 | | 04'58" (+00'39") | 1006 / 4008 |
5 | | 04'38" (+00'19") | 992 / 5000 |
6 | | 04'42" (+00'23") | 1007 / 6007 |
7 | | 04'33" (+00'14") | 1004 / 7011 |
8 | | 04'39" (+00'20") | 1012 / 8024 |
9 | | 04'36" (+00'17") | 998 / 9022 |
10 | | 04'37" (+00'18") | 1011 / 10034 |
11 | | 04'46" (+00'27") | 1003 / 11038 |
12 | | 04'36" (+00'17") | 1009 / 12047 |
13 | | 04'33" (+00'14") | 1007 / 13055 |
14 | | 18'17" (+13'58") | 990 / 14045 |
15 | | 04'19" | 1008 / 15053 |
16 | | 04'37" (+00'18") | 1005 / 16059 |
17 | | 04'54" (+00'35") | 1004 / 17064 |
18 | | 04'47" (+00'28") | 1001 / 18066 |
19 | | 04'43" (+00'24") | 1008 / 19075 |
20 | | 04'44" (+00'25") | 1007 / 20082 |
21 | | 04'37" (+00'18") | 1006 / 21088 |
22 | | 04'39" (+00'20") | 1008 / 22096 |
23 | | 04'46" (+00'27") | 1002 / 23099 |
24 | | 05'49" (+01'30") | 998 / 24097 |
25 | | 04'52" (+00'33") | 1001 / 25099 |
26 | | 04'35" (+00'16") | 1015 / 26115 |
27 | | 05'13" (+00'54") | 995 / 27111 |
28 | | 04'56" (+00'37") | 1009 / 28121 |
29 | | 06'48" (+02'29") | 1004 / 29126 |
30 | | 05'24" (+01'05") | 994 / 30120 |
31 | | 05'50" (+01'31") | 1012 / 31132 |
32 | | 16'52" (+12'33") | 452 / 31585 |
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