12.1 km | 01:46:51 | 08:50/km日期: 2016-05-21 10:27 - 總爬升: 286 m - 卡路里: 814 Cal - 總步數: 13290 - 平均步頻: 124 - 平均步幅: 90 cm - 溫度: 27°C - 濕度: 74%
Pace: 06'23" / 05'28" / 05'57" / 06'35" / 09'11" / 09'08" / 13'36" / 10'08" / 09'47" / 08'53" / 09'36" / 08'17" / 52'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'21" (+00'32") | 1004 / 1004 | 181 / 86 |
| 2 | | 05'49" | 1003 / 2007 | 180 / 95 |
| 3 | | 06'11" (+00'22") | 1001 / 3008 | 180 / 89 |
| 4 | | 06'35" (+00'46") | 997 / 4006 | 179 / 84 |
| 5 | | 09'31" (+03'42") | 999 / 5005 | 168 / 62 |
| 6 | | 09'25" (+03'36") | 995 / 6001 | 168 / 62 |
| 7 | | 13'48" (+07'59") | 1000 / 7002 | 75 / 96 |
| 8 | | 09'56" (+04'07") | 1004 / 8007 | 114 / 87 |
| 9 | | 09'47" (+03'58") | 998 / 9006 | 89 / 114 |
| 10 | | 08'40" (+02'51") | 1002 / 10008 | 83 / 137 |
| 11 | | 10'06" (+04'17") | 1020 / 11028 | 99 / 99 |
| 12 | | 08'59" (+03'10") | 978 / 12007 | 67 / 164 |
| 13 | | 23'20" (+17'31") | 65 / 12073 | 120 / 35 |
5月累積里程 : 206.13 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 05'28" | 00:11'51" |
| 3 | 05'57" | 00:17'48" |
| 4 | 06'35" | 00:24'23" |
| 5 | 09'11" | 00:33'34" |
| 6 | 09'08" | 00:42'42" |
| 7 | 13'36" | 00:56'18" |
| 8 | 10'08" | 01:06'26" |
| 9 | 09'47" | 01:16'13" |
| 10 | 08'53" | 01:25'06" |
| 11 | 09'36" | 01:34'42" |
| 12 | 08'17" | 01:42'59" |
| 12.1 | 52'27" | 01:46'51" |
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