18.2 km | 01:57:16 | 06:26/km日期: 2016-05-19 18:19 - 地點: 中正體育場 - 天氣: 微風吹拂 - 卡路里: 1014 Cal - 總步數: 20520 - 平均步頻: 174 - 平均步幅: 88 cm - 溫度: 29°C - 濕度: 76%
Pace: 05'45" / 05'40" / 05'37" / 05'46" / 06'53" / 05'48" / 05'47" / 05'48" / 08'11" / 05'32" / 05'57" / 05'46" / 05'43" / 12'24" / 06'28" / 06'43" / 06'46" / 05'09" / 08'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'42" (+00'33") | 1006 / 1006 | 190 / 92 |
| 2 | | 05'38" (+00'29") | 1003 / 2010 | 193 / 91 |
| 3 | | 05'37" (+00'28") | 1006 / 3016 | 194 / 91 |
| 4 | | 05'42" (+00'33") | 1001 / 4017 | 194 / 90 |
| 5 | | 06'54" (+01'45") | 1004 / 5022 | 163 / 88 |
| 6 | | 05'43" (+00'34") | 1003 / 6025 | 195 / 89 |
| 7 | | 05'47" (+00'38") | 1008 / 7033 | 194 / 88 |
| 8 | | 05'45" (+00'36") | 1007 / 8041 | 195 / 88 |
| 9 | | 08'10" (+03'01") | 1001 / 9043 | 141 / 86 |
| 10 | | 05'31" (+00'22") | 1000 / 10043 | 193 / 93 |
| 11 | | 05'57" (+00'48") | 1008 / 11052 | 193 / 86 |
| 12 | | 05'43" (+00'34") | 1008 / 12060 | 192 / 90 |
| 13 | | 05'41" (+00'32") | 1005 / 13065 | 192 / 91 |
| 14 | | 12'17" (+07'08") | 1008 / 14074 | 96 / 84 |
| 15 | | 06'24" (+01'15") | 1005 / 15079 | 180 / 86 |
| 16 | | 06'41" (+01'32") | 1004 / 16083 | 191 / 78 |
| 17 | | 07'11" (+02'02") | 1001 / 17085 | 160 / 86 |
| 18 | | 05'09" | 1007 / 18093 | 196 / 98 |
| 19 | | 05'20" (+00'11") | 187 / 18280 | 180 / 103 |
5月累積里程 :
277.90 km 
MIZUNO wave rider 18 累積 :
4116.5 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'40" | 00:11'25" |
| 3 | 05'37" | 00:17'02" |
| 4 | 05'46" | 00:22'48" |
| 5 | 06'53" | 00:29'41" |
| 6 | 05'48" | 00:35'29" |
| 7 | 05'47" | 00:41'16" |
| 8 | 05'48" | 00:47'04" |
| 9 | 08'11" | 00:55'15" |
| 10 | 05'32" | 01:00'47" |
| 11 | 05'57" | 01:06'44" |
| 12 | 05'46" | 01:12'30" |
| 13 | 05'43" | 01:18'13" |
| 14 | 12'24" | 01:30'37" |
| 15 | 06'28" | 01:37'05" |
| 16 | 06'43" | 01:43'48" |
| 17 | 06'46" | 01:50'34" |
| 18 | 05'09" | 01:55'43" |
| 18.2 | 08'16" | 01:57'16" |
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