10.0 km | 00:59:39 | 05:57/km日期: 2016-05-17 19:01 - 卡路里: 604 Cal - 平均步頻: 184 - 溫度: 25°C - 濕度: 63%
Pace: 06'18" / 06'02" / 05'57" / 06'01" / 06'01" / 06'11" / 05'52" / 05'42" / 05'48" / 05'44" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'17" (+00'37") | 1000 / 1000 |
2 | | 06'02" (+00'22") | 1000 / 2000 |
3 | | 05'57" (+00'17") | 1000 / 3000 |
4 | | 06'01" (+00'21") | 1000 / 4000 |
5 | | 06'00" (+00'20") | 1000 / 5000 |
6 | | 06'10" (+00'30") | 1000 / 6000 |
7 | | 05'52" (+00'12") | 1000 / 7000 |
8 | | 05'40" | 1000 / 8000 |
9 | | 05'47" (+00'07") | 1000 / 9000 |
10 | | 05'44" (+00'04") | 1000 / 10000 |
11 | | 05'27" | 12 / 10012 |
5月累積里程 :
34.51 km Mizuno WAVE SAYONARA2 累積 :
1208.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'18" | 00:06'18" |
2 | 06'02" | 00:12'20" |
3 | 05'57" | 00:18'17" |
4 | 06'01" | 00:24'18" |
5 | 06'01" | 00:30'19" |
6 | 06'11" | 00:36'30" |
7 | 05'52" | 00:42'22" |
8 | 05'42" | 00:48'04" |
9 | 05'48" | 00:53'52" |
10 | 05'44" | 00:59'36" |
10.0 | 05'32" | 00:59'40" |