14.1 km | 01:27:59 | 06:14/km日期: 2016-05-17 04:59 - 天氣: 毛毛細雨 - 卡路里: 761 Cal - 總步數: 16026 - 平均步頻: 182 - 平均步幅: 87 cm - 溫度: 24°C - 濕度: 83%
Pace: 06'02" / 06'03" / 06'11" / 06'20" / 06'18" / 06'24" / 06'21" / 06'12" / 06'16" / 06'00" / 06'13" / 06'12" / 06'12" / 06'20" / 09'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'04" (+00'04") | 1002 / 1002 | 179 / 91 |
2 | | 06'04" (+00'04") | 1007 / 2009 | 183 / 89 |
3 | | 06'06" (+00'06") | 1002 / 3012 | 184 / 89 |
4 | | 06'19" (+00'19") | 1003 / 4015 | 183 / 85 |
5 | | 06'18" (+00'18") | 1005 / 5021 | 183 / 86 |
6 | | 06'23" (+00'23") | 1004 / 6026 | 182 / 85 |
7 | | 06'20" (+00'20") | 1002 / 7028 | 185 / 85 |
8 | | 06'08" (+00'08") | 1003 / 8031 | 185 / 87 |
9 | | 06'14" (+00'14") | 1003 / 9035 | 182 / 87 |
10 | | 06'00" | 1010 / 10045 | 181 / 91 |
11 | | 06'11" (+00'11") | 1009 / 11055 | 180 / 89 |
12 | | 06'07" (+00'07") | 1004 / 12060 | 178 / 91 |
13 | | 06'09" (+00'09") | 1001 / 13061 | 179 / 90 |
14 | | 06'21" (+00'21") | 1008 / 14069 | 179 / 87 |
15 | | 07'17" (+01'17") | 98 / 14167 | 175 / 77 |
5月累積里程 : 208.65 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'02" | 00:06'02" |
2 | 06'03" | 00:12'05" |
3 | 06'11" | 00:18'16" |
4 | 06'20" | 00:24'36" |
5 | 06'18" | 00:30'54" |
6 | 06'24" | 00:37'18" |
7 | 06'21" | 00:43'39" |
8 | 06'12" | 00:49'51" |
9 | 06'16" | 00:56'07" |
10 | 06'00" | 01:02'07" |
11 | 06'13" | 01:08'20" |
12 | 06'12" | 01:14'32" |
13 | 06'12" | 01:20'44" |
14 | 06'20" | 01:27'04" |
14.1 | 09'20" | 01:27'59" |