10.0 km | 01:02:35 | 06:13/km日期: 2023-12-27 19:47 - 卡路里: 685 Cal - 平均步頻: 182 - 溫度: 23°C - 濕度: 70.7
Pace: 07'44" / 05'43" / 06'03" / 06'00" / 06'15" / 05'43" / 05'39" / 06'26" / 06'24" / 06'06" / 11'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'43" (+02'04") | 1000 / 1000 |
2 | | 05'43" (+00'04") | 1000 / 2000 |
3 | | 06'03" (+00'24") | 1000 / 3000 |
4 | | 05'59" (+00'20") | 1000 / 4000 |
5 | | 06'14" (+00'35") | 1000 / 5000 |
6 | | 05'42" (+00'03") | 1000 / 6000 |
7 | | 05'39" | 1000 / 7000 |
8 | | 06'25" (+00'46") | 1000 / 8000 |
9 | | 06'24" (+00'45") | 1000 / 9000 |
10 | | 06'05" (+00'26") | 1000 / 10000 |
11 | | 11'31" (+05'52") | 46 / 10046 |
12月累積里程 :
301.15 km Asics Hyper speed 2e 累積 :
5182.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'44" | 00:07'44" |
2 | 05'43" | 00:13'27" |
3 | 06'03" | 00:19'30" |
4 | 06'00" | 00:25'30" |
5 | 06'15" | 00:31'45" |
6 | 05'43" | 00:37'28" |
7 | 05'39" | 00:43'07" |
8 | 06'26" | 00:49'33" |
9 | 06'24" | 00:55'57" |
10 | 06'06" | 01:02'03" |
10.0 | 11'21" | 01:02'35" |