16.0 km | 01:36:57 | 06:03/km日期: 2016-05-14 05:58 - 地點: 虎頭埤 - 天氣: 太陽 - 卡路里: 1050 Cal - 總步數: 16596 - 平均步頻: 171 - 平均步幅: 96 cm - 溫度: 27°C - 濕度: 80%
Pace: 06'19" / 05'59" / 05'52" / 05'54" / 06'00" / 05'57" / 05'39" / 05'58" / 07'03" / 06'02" / 05'44" / 05'58" / 06'12" / 06'26" / 05'53" / 05'58" / 00'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'16" (+00'36") | 1007 / 1007 | 174 / 91 |
| 2 | | 05'58" (+00'18") | 1000 / 2008 | 174 / 95 |
| 3 | | 05'52" (+00'12") | 1007 / 3016 | 173 / 98 |
| 4 | | 05'50" (+00'10") | 1001 / 4017 | 174 / 98 |
| 5 | | 05'59" (+00'19") | 1001 / 5019 | 173 / 96 |
| 6 | | 05'56" (+00'16") | 1001 / 6020 | 174 / 96 |
| 7 | | 05'40" | 1004 / 7025 | 176 / 100 |
| 8 | | 06'49" (+01'09") | 1009 / 8034 | 148 / 98 |
| 9 | | 06'05" (+00'25") | 1007 / 9041 | 174 / 93 |
| 10 | | 05'59" (+00'19") | 1007 / 10049 | 169 / 98 |
| 11 | | 05'46" (+00'06") | 1005 / 11055 | 174 / 99 |
| 12 | | 05'53" (+00'13") | 1002 / 12057 | 172 / 98 |
| 13 | | 06'11" (+00'31") | 1002 / 13060 | 171 / 93 |
| 14 | | 06'22" (+00'42") | 1006 / 14066 | 163 / 95 |
| 15 | | 05'51" (+00'11") | 1002 / 15069 | 174 / 97 |
| 16 | | 05'59" (+00'19") | 996 / 16066 | 173 / 96 |
5月累積里程 :
127.62 km 
夾腳拖 39號 累積 :
1897.2 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 05'59" | 00:12'18" |
| 3 | 05'52" | 00:18'10" |
| 4 | 05'54" | 00:24'04" |
| 5 | 06'00" | 00:30'04" |
| 6 | 05'57" | 00:36'01" |
| 7 | 05'39" | 00:41'40" |
| 8 | 05'58" | 00:47'38" |
| 9 | 07'03" | 00:54'41" |
| 10 | 06'02" | 01:00'43" |
| 11 | 05'44" | 01:06'27" |
| 12 | 05'58" | 01:12'25" |
| 13 | 06'12" | 01:18'37" |
| 14 | 06'26" | 01:25'03" |
| 15 | 05'53" | 01:30'56" |
| 16 | 05'58" | 01:36'54" |
| 16.0 | -15'-37" | 01:36'57" |
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