10.0 km | 00:52:22 | 05:13/km日期: 2016-05-18 19:22 - 平均心率: 65 - 卡路里: 791 Cal - 溫度: 25°C - 濕度: 83%
Pace: 05'14" / 05'06" / 05'08" / 05'10" / 05'20" / 05'15" / 05'13" / 05'18" / 05'14" / 05'13" / 11'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'12" (+00'07") | 1003 / 1003 |
| 2 | | 05'05" | 1000 / 2004 |
| 3 | | 05'08" (+00'03") | 997 / 3002 |
| 4 | | 05'09" (+00'04") | 1002 / 4005 |
| 5 | | 05'20" (+00'15") | 1003 / 5008 |
| 6 | | 05'14" (+00'09") | 1001 / 6009 |
| 7 | | 05'12" (+00'07") | 1003 / 7013 |
| 8 | | 05'17" (+00'12") | 1000 / 8014 |
| 9 | | 05'15" (+00'10") | 1006 / 9020 |
| 10 | | 05'11" (+00'06") | 1003 / 10023 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
5月累積里程 : 200.68 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'14" | 00:05'14" |
| 2 | 05'06" | 00:10'20" |
| 3 | 05'08" | 00:15'28" |
| 4 | 05'10" | 00:20'38" |
| 5 | 05'20" | 00:25'58" |
| 6 | 05'15" | 00:31'13" |
| 7 | 05'13" | 00:36'26" |
| 8 | 05'18" | 00:41'44" |
| 9 | 05'14" | 00:46'58" |
| 10 | 05'13" | 00:52'11" |
| 10.0 | 11'27" | 00:52'22" |
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