10.4 km | 01:04:03 | 06:10/km日期: 2016-05-17 16:58 - 地點: 竹東河濱公園 - 天氣: 晴涼涼 - 卡路里: 636 Cal - 平均步頻: 172 - 溫度: 20°C - 濕度: 80%
Pace: 06'19" / 06'09" / 06'15" / 06'20" / 06'12" / 06'09" / 06'12" / 06'18" / 06'07" / 05'49" / 05'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+00'29") | 1000 / 1000 |
| 2 | | 06'09" (+00'20") | 1000 / 2000 |
| 3 | | 06'14" (+00'25") | 1000 / 3000 |
| 4 | | 06'20" (+00'31") | 1000 / 4000 |
| 5 | | 06'11" (+00'22") | 1000 / 5000 |
| 6 | | 06'09" (+00'20") | 1000 / 6000 |
| 7 | | 06'11" (+00'22") | 1000 / 7000 |
| 8 | | 06'18" (+00'29") | 1000 / 8000 |
| 9 | | 06'06" (+00'17") | 1000 / 9000 |
| 10 | | 05'49" | 1000 / 10000 |
| 11 | | 05'44" | 385 / 10385 |
5月累積里程 :
72.95 km 
Adidas adizero Boston Boost 5 累積 :
514.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 06'09" | 00:12'28" |
| 3 | 06'15" | 00:18'43" |
| 4 | 06'20" | 00:25'03" |
| 5 | 06'12" | 00:31'15" |
| 6 | 06'09" | 00:37'24" |
| 7 | 06'12" | 00:43'36" |
| 8 | 06'18" | 00:49'54" |
| 9 | 06'07" | 00:56'01" |
| 10 | 05'49" | 01:01'50" |
| 10.4 | 05'44" | 01:04'03" |
展開計圈分析
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