11.1 km | 01:05:42 | 05:55/km日期: 2016-05-16 20:06 - 卡路里: 727 Cal - 總步數: 11782 - 平均步頻: 179 - 平均步幅: 93 cm - 溫度: 24°C - 濕度: 81%
Pace: 06'13" / 06'11" / 05'52" / 05'57" / 05'58" / 06'03" / 05'54" / 05'53" / 05'56" / 05'45" / 05'32" / 06'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'11" (+00'43") | 1002 / 1002 | 173 / 92 |
| 2 | | 06'08" (+00'40") | 1005 / 2008 | 176 / 92 |
| 3 | | 05'52" (+00'24") | 1008 / 3016 | 180 / 94 |
| 4 | | 05'53" (+00'25") | 1002 / 4018 | 181 / 93 |
| 5 | | 05'57" (+00'29") | 1000 / 5019 | 179 / 93 |
| 6 | | 06'02" (+00'34") | 1001 / 6021 | 179 / 92 |
| 7 | | 05'55" (+00'27") | 1004 / 7025 | 180 / 93 |
| 8 | | 05'50" (+00'22") | 1006 / 8031 | 179 / 95 |
| 9 | | 05'55" (+00'27") | 1002 / 9033 | 178 / 94 |
| 10 | | 05'46" (+00'18") | 1001 / 10035 | 177 / 97 |
| 11 | | 05'28" | 1005 / 11040 | 189 / 96 |
| 12 | | 05'40" (+00'12") | 73 / 11113 | 148 / 118 |
5月累積里程 : 249.62 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 06'11" | 00:12'24" |
| 3 | 05'52" | 00:18'16" |
| 4 | 05'57" | 00:24'13" |
| 5 | 05'58" | 00:30'11" |
| 6 | 06'03" | 00:36'14" |
| 7 | 05'54" | 00:42'08" |
| 8 | 05'53" | 00:48'01" |
| 9 | 05'56" | 00:53'57" |
| 10 | 05'45" | 00:59'42" |
| 11 | 05'32" | 01:05'14" |
| 11.1 | 06'20" | 01:05'42" |
展開計圈分析
留言 
