10.5 km | 01:03:36 | 06:03/km日期: 2016-05-17 16:57 - 卡路里: 567 Cal - 總步數: 11410 - 平均步頻: 179 - 平均步幅: 92 cm - 溫度: 26°C - 濕度: 59%
Pace: 04'16" / 05'34" / 05'50" / 06'25" / 06'10" / 06'15" / 06'32" / 06'06" / 06'14" / 06'08" / 08'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'08" | 1006 / 1006 | 178 / 109 |
2 | | 05'29" (+00'21") | 1001 / 2008 | 179 / 101 |
3 | | 05'51" (+00'43") | 1009 / 3017 | 180 / 94 |
4 | | 06'30" (+01'22") | 1006 / 4023 | 176 / 86 |
5 | | 05'59" (+00'51") | 1007 / 5031 | 180 / 92 |
6 | | 06'18" (+01'10") | 1005 / 6036 | 178 / 88 |
7 | | 06'30" (+01'22") | 1001 / 7038 | 180 / 85 |
8 | | 06'04" (+00'56") | 1006 / 8044 | 180 / 91 |
9 | | 06'14" (+01'06") | 1000 / 9045 | 179 / 89 |
10 | | 05'58" (+00'50") | 1010 / 10055 | 180 / 92 |
11 | | 06'16" (+01'08") | 507 / 10563 | 177 / 89 |
5月累積里程 : 228.10 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'16" | 00:04'16" |
2 | 05'34" | 00:09'50" |
3 | 05'50" | 00:15'40" |
4 | 06'25" | 00:22'05" |
5 | 06'10" | 00:28'15" |
6 | 06'15" | 00:34'30" |
7 | 06'32" | 00:41'02" |
8 | 06'06" | 00:47'08" |
9 | 06'14" | 00:53'22" |
10 | 06'08" | 00:59'30" |
10.5 | 08'04" | 01:03'36" |