8.6 km | 01:22:45 | 09:35/km日期: 2016-05-15 16:33 - 平均心率: 172 - 卡路里: 589 Cal - 平均步頻: 164 - 溫度: 29°C - 濕度: 80%
Pace: 06'51" / 07'06" / 11'29" / 06'51" / 19'33" / 06'40" / 08'22" / 10'21" / 08'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'50" (+00'11") | 1000 / 1000 |
| 2 | | 07'06" (+00'27") | 1000 / 2000 |
| 3 | | 11'28" (+04'49") | 1000 / 3000 |
| 4 | | 06'51" (+00'12") | 1000 / 4000 |
| 5 | | 19'33" (+12'54") | 1000 / 5000 |
| 6 | | 06'39" | 1000 / 6000 |
| 7 | | 08'22" (+01'43") | 1000 / 7000 |
| 8 | | 10'21" (+03'42") | 1000 / 8000 |
| 9 | | 08'48" (+02'09") | 628 / 8628 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
5月累積里程 :
67.79 km 
ASICS / GEL-NIMBUS 18 T650N-0735 累積 :
4766.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 07'06" | 00:13'57" |
| 3 | 11'29" | 00:25'26" |
| 4 | 06'51" | 00:32'17" |
| 5 | 19'33" | 00:51'50" |
| 6 | 06'40" | 00:58'30" |
| 7 | 08'22" | 01:06'52" |
| 8 | 10'21" | 01:17'13" |
| 8.6 | 08'49" | 01:22'46" |
展開計圈分析
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