| 全馬 | 03:48:14 | 05:24/km | 第8馬官方成績 | 日期 | 2016-05-15 | 成績 | 03:48:14 | 總名次 | 90 / 1620 | 分組名次 | 4 / 86 | 平均速度 | 05:24/km |
陳芳逸 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:23'02" (+00'16") | 00:45'48" | | 00:22'46" | | 00:23'02" (+00'16") | 00:47'13" (+01'25") | | 00:24'11" (+01'25") | | 00:23'32" (+00'46") | 00:51'21" (+05'33") | | 00:27'49" (+05'03") | | 00:33'28" (+10'42") | 01:07'29" (+21'41") | | 00:34'01" (+11'15") | |
日期: 2016-05-15 06:00 - 總爬升: 226 m - 卡路里: 2203 Cal - 溫度: 27°C - 濕度: 71% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 04'34" (+00'15") | 994 / 994 | 2 | | 04'36" (+00'17") | 1007 / 2001 | 3 | | 04'34" (+00'15") | 1005 / 3006 | 4 | | 04'45" (+00'26") | 986 / 3993 | 5 | | 04'31" (+00'12") | 1006 / 5000 |
6 | | 04'32" (+00'13") | 1001 / 6002 | 7 | | 04'28" (+00'09") | 999 / 7001 | 8 | | 04'19" | 1005 / 8007 | 9 | | 04'43" (+00'24") | 1009 / 9016 | 10 | | 04'38" (+00'19") | 997 / 10014 | 11 | | 04'40" (+00'21") | 1011 / 11025 | 12 | | 04'43" (+00'24") | 1000 / 12026 | 13 | | 04'30" (+00'11") | 1000 / 13026 | 14 | | 04'27" (+00'08") | 1004 / 14031 | 15 | | 04'39" (+00'20") | 996 / 15027 | 16 | | 04'46" (+00'27") | 1009 / 16037 | 17 | | 04'46" (+00'27") | 1001 / 17039 | 18 | | 04'46" (+00'27") | 1013 / 18052 | 19 | | 04'42" (+00'23") | 992 / 19045 | 20 | | 05'10" (+00'51") | 1009 / 20055 | 21 | | 04'37" (+00'18") | 992 / 21047 | 22 | | 04'31" (+00'12") | 1012 / 22059 | 23 | | 04'33" (+00'14") | 998 / 23057 | 24 | | 04'56" (+00'37") | 1001 / 24058 | 25 | | 04'56" (+00'37") | 1005 / 25064 | 26 | | 05'33" (+01'14") | 1000 / 26064 | 27 | | 04'59" (+00'40") | 1001 / 27066 | 28 | | 06'49" (+02'30") | 1007 / 28073 | 29 | | 04'57" (+00'38") | 1002 / 29075 | 30 | | 05'23" (+01'04") | 1000 / 30076 | 31 | | 05'11" (+00'52") | 994 / 31071 | 32 | | 05'13" (+00'54") | 1002 / 32073 | 33 | | 10'53" (+06'34") | 1003 / 33076 | 34 | | 05'17" (+00'58") | 995 / 34072 | 35 | | 06'54" (+02'35") | 1019 / 35092 | 36 | | 05'37" (+01'18") | 997 / 36090 | 37 | | 05'20" (+01'01") | 1002 / 37093 | 38 | | 08'37" (+04'18") | 1007 / 38100 | 39 | | 08'49" (+04'30") | 993 / 39093 | 40 | | 05'36" (+01'17") | 1002 / 40095 | 41 | | 07'25" (+03'06") | 1002 / 41098 | 42 | | 06'17" (+01'58") | 1003 / 42102 | 43 | | 04'51" (+00'32") | 421 / 42524 |
賽前宣言: 目標3小時 5月累積里程 : 239.64 km asics TJR-270 累積 : 836.2 kmAndroid - Sony D5833 上傳 | 8 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 04'37" | 00:04'37" | 2 | 04'34" | 00:09'11" | 3 | 04'36" | 00:13'47" | 4 | 04'46" | 00:18'33" | 5 | 04'29" | 00:23'02" | 6 | 04'33" | 00:27'35" | 7 | 04'28" | 00:32'03" | 8 | 04'21" | 00:36'24" | 9 | 04'41" | 00:41'05" | 10 | 04'43" | 00:45'48" | 11 | 04'40" | 00:50'28" | 12 | 04'44" | 00:55'12" | 13 | 04'31" | 00:59'43" | 14 | 04'25" | 01:04'08" | 15 | 04'42" | 01:08'50" | 16 | 04'44" | 01:13'34" | 17 | 04'47" | 01:18'21" | 18 | 04'46" | 01:23'07" | 19 | 04'44" | 01:27'51" | 20 | 05'10" | 01:33'01" | 21 | 04'40" | 01:37'41" | 22 | 04'33" | 01:42'14" | 23 | 04'32" | 01:46'46" | 24 | 04'56" | 01:51'42" | 25 | 04'51" | 01:56'33" | 26 | 05'35" | 02:02'08" | 27 | 04'59" | 02:07'07" | 28 | 06'56" | 02:14'03" | 29 | 04'55" | 02:18'58" | 30 | 05'24" | 02:24'22" | 31 | 05'10" | 02:29'32" | 32 | 05'10" | 02:34'42" | 33 | 11'02" | 02:45'44" | 34 | 05'13" | 02:50'57" | 35 | 06'53" | 02:57'50" | 36 | 05'42" | 03:03'32" | 37 | 05'20" | 03:08'52" | 38 | 08'10" | 03:17'02" | 39 | 09'17" | 03:26'19" | 40 | 05'32" | 03:31'51" | 41 | 07'06" | 03:38'57" | 42 | 06'43" | 03:45'40" | 42.5 | 04'48" | 03:48'11" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|