10.1 km | 00:56:18 | 05:34/km日期: 2023-12-14 19:55 - 平均心率: 150 - 卡路里: 605 Cal - 平均步頻: 176 - 溫度: 23°C - 濕度: 82.1
Pace: 06'42" / 06'04" / 06'59" / 05'31" / 09'21" / 05'13" / 05'34" / 04'46" / 05'46" / 05'40" / 05'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'42" (+01'56") | 1000 / 1000 |
| 2 | | 05'46" (+01'00") | 1000 / 2000 |
| 3 | | 05'17" (+00'31") | 1000 / 3000 |
| 4 | | 05'30" (+00'44") | 1000 / 4000 |
| 5 | | 05'28" (+00'42") | 1000 / 5000 |
| 6 | | 05'12" (+00'26") | 1000 / 6000 |
| 7 | | 05'33" (+00'47") | 1000 / 7000 |
| 8 | | 04'46" | 1000 / 8000 |
| 9 | | 05'46" (+01'00") | 1000 / 9000 |
| 10 | | 05'40" (+00'54") | 1000 / 10000 |
| 11 | | 05'41" (+00'55") | 99 / 10099 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
12月累積里程 :
392.28 km 
TCX 2.0 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 06'04" | 00:12'46" |
| 3 | 06'59" | 00:19'45" |
| 4 | 05'31" | 00:25'16" |
| 5 | 09'21" | 00:34'37" |
| 6 | 05'13" | 00:39'50" |
| 7 | 05'34" | 00:45'24" |
| 8 | 04'46" | 00:50'10" |
| 9 | 05'46" | 00:55'56" |
| 10 | 05'40" | 01:01'36" |
| 10.1 | 05'40" | 01:02'10" |
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