11.6 km | 01:05:43 | 05:39/km日期: 2016-05-12 06:33 - 卡路里: 671 Cal - 平均步頻: 178 - 溫度: 24°C - 濕度: 81%
Pace: 01'27" / 05'21" / 08'39" / 05'36" / 06'00" / 06'05" / 05'45" / 05'33" / 05'47" / 05'53" / 12'58" / 05'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'27" (+00'07") | 1000 / 1000 |
| 2 | | 05'20" | 1000 / 2000 |
| 3 | | 05'28" (+00'08") | 1000 / 3000 |
| 4 | | 05'36" (+00'16") | 1000 / 4000 |
| 5 | | 05'59" (+00'39") | 1000 / 5000 |
| 6 | | 06'05" (+00'45") | 1000 / 6000 |
| 7 | | 05'44" (+00'24") | 1000 / 7000 |
| 8 | | 05'33" (+00'13") | 1000 / 8000 |
| 9 | | 05'46" (+00'26") | 1000 / 9000 |
| 10 | | 05'53" (+00'33") | 1000 / 10000 |
| 11 | | 05'36" (+00'16") | 1000 / 11000 |
| 12 | | 05'06" | 618 / 11618 |
5月累積里程 : 208.69 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 01'27" | 00:01'27" |
| 2 | 05'21" | 00:06'48" |
| 3 | 08'39" | 00:15'27" |
| 4 | 05'36" | 00:21'03" |
| 5 | 06'00" | 00:27'03" |
| 6 | 06'05" | 00:33'08" |
| 7 | 05'45" | 00:38'53" |
| 8 | 05'33" | 00:44'26" |
| 9 | 05'47" | 00:50'13" |
| 10 | 05'53" | 00:56'06" |
| 11 | 12'58" | 01:09'04" |
| 11.6 | 05'07" | 01:12'14" |
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