11.3 km | 01:13:28 | 06:28/km日期: 2016-05-11 18:07 - 卡路里: 806 Cal - 總步數: 12660 - 平均步頻: 172 - 平均步幅: 89 cm - 溫度: 28°C - 濕度: 55%
Pace: 06'36" / 06'14" / 06'13" / 06'08" / 06'10" / 06'00" / 05'56" / 05'55" / 05'51" / 05'32" / 08'11" / 13'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'33" (+01'03") | 1006 / 1006 | 181 / 84 |
| 2 | | 06'14" (+00'44") | 1009 / 2016 | 184 / 86 |
| 3 | | 06'08" (+00'38") | 1000 / 3016 | 185 / 87 |
| 4 | | 06'06" (+00'36") | 1005 / 4021 | 185 / 88 |
| 5 | | 06'10" (+00'40") | 1005 / 5027 | 185 / 87 |
| 6 | | 05'56" (+00'26") | 1008 / 6036 | 186 / 90 |
| 7 | | 05'52" (+00'22") | 1001 / 7037 | 185 / 91 |
| 8 | | 05'57" (+00'27") | 1002 / 8039 | 186 / 90 |
| 9 | | 05'47" (+00'17") | 1008 / 9048 | 186 / 92 |
| 10 | | 05'30" | 1003 / 10051 | 188 / 96 |
| 11 | | 08'11" (+02'41") | 1002 / 11054 | 170 / 71 |
| 12 | | 13'31" (+08'01") | 341 / 11395 | 3 / 1896 |
5月累積里程 : 44.11 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 06'14" | 00:12'50" |
| 3 | 06'13" | 00:19'03" |
| 4 | 06'08" | 00:25'11" |
| 5 | 06'10" | 00:31'21" |
| 6 | 06'00" | 00:37'21" |
| 7 | 05'56" | 00:43'17" |
| 8 | 05'55" | 00:49'12" |
| 9 | 05'51" | 00:55'03" |
| 10 | 05'32" | 01:00'35" |
| 11 | 08'11" | 01:08'46" |
| 11.3 | 13'46" | 01:13'28" |
展開計圈分析
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