6.9 km | 01:18:18 | 11:21/km日期: 2016-05-09 21:23 - 卡路里: 459 Cal - 平均步頻: 114 - 溫度: 28°C - 濕度: 92%
Pace: 09'37" / 09'56" / 13'08" / 10'47" / 11'54" / 11'30" / 12'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'22" (+00'27") | 1000 / 1000 |
2 | | 09'55" | 1000 / 2000 |
3 | | 13'07" (+03'12") | 1000 / 3000 |
4 | | 10'47" (+00'52") | 1000 / 4000 |
5 | | 11'53" (+01'58") | 1000 / 5000 |
6 | | 11'29" (+01'34") | 1000 / 6000 |
7 | | 12'00" (+02'05") | 889 / 6889 |
5月累積里程 : 198.82 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'37" | 00:09'37" |
2 | 09'56" | 00:19'33" |
3 | 13'08" | 00:32'41" |
4 | 10'47" | 00:43'28" |
5 | 11'54" | 00:55'22" |
6 | 11'30" | 01:06'52" |
6.9 | 12'00" | 01:17'33" |