20.6 km | 02:15:55 | 06:35/km日期: 2023-12-08 15:44 - 天氣: 20c - 平均心率: 146 - 卡路里: 1342 Cal - 平均步頻: 176 - 溫度: 22°C - 濕度: 63.1
Pace: 06'02" / 05'44" / 05'41" / 06'02" / 06'02" / 08'08" / 06'16" / 06'53" / 06'07" / 05'51" / 07'09" / 06'36" / 07'03" / 06'56" / 05'55" / 07'50" / 06'30" / 06'45" / 07'25" / 07'15" / 06'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'01" (+00'21") | 1000 / 1000 |
2 | | 05'44" (+00'04") | 1000 / 2000 |
3 | | 05'40" | 1000 / 3000 |
4 | | 06'02" (+00'22") | 1000 / 4000 |
5 | | 06'01" (+00'21") | 1000 / 5000 |
6 | | 08'08" (+02'28") | 1000 / 6000 |
7 | | 05'57" (+00'17") | 1000 / 7000 |
8 | | 06'52" (+01'12") | 1000 / 8000 |
9 | | 06'06" (+00'26") | 1000 / 9000 |
10 | | 05'51" (+00'11") | 1000 / 10000 |
11 | | 07'09" (+01'29") | 1000 / 11000 |
12 | | 06'35" (+00'55") | 1000 / 12000 |
13 | | 07'03" (+01'23") | 1000 / 13000 |
14 | | 06'55" (+01'15") | 1000 / 14000 |
15 | | 05'55" (+00'15") | 1000 / 15000 |
16 | | 07'49" (+02'09") | 1000 / 16000 |
17 | | 06'30" (+00'50") | 1000 / 17000 |
18 | | 06'44" (+01'04") | 1000 / 18000 |
19 | | 07'25" (+01'45") | 1000 / 19000 |
20 | | 07'14" (+01'34") | 1000 / 20000 |
21 | | 06'18" (+00'38") | 644 / 20644 |
香港ric
香港ric
香港ric