10.1 km | 01:01:17 | 06:02/km日期: 2023-12-06 18:29 - 平均心率: 146 - 卡路里: 891 Cal - 平均步頻: 170 - 溫度: 17°C - 濕度: 93.8
Pace: 06'37" / 06'12" / 06'20" / 06'06" / 06'06" / 06'05" / 06'03" / 05'54" / 05'54" / 05'44" / 05'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+00'27") | 1000 / 1000 |
| 2 | | 06'11" (+00'28") | 1000 / 2000 |
| 3 | | 06'20" (+00'37") | 1000 / 3000 |
| 4 | | 06'06" (+00'23") | 1000 / 4000 |
| 5 | | 06'05" (+00'22") | 1000 / 5000 |
| 6 | | 06'05" (+00'22") | 1000 / 6000 |
| 7 | | 06'03" (+00'20") | 1000 / 7000 |
| 8 | | 05'53" (+00'10") | 1000 / 8000 |
| 9 | | 05'54" (+00'11") | 1000 / 9000 |
| 10 | | 05'43" | 1000 / 10000 |
| 11 | | 05'08" | 137 / 10137 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
12月累積里程 : 206.25 km
TCX 2.0 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 06'12" | 00:12'49" |
| 3 | 06'20" | 00:19'09" |
| 4 | 06'06" | 00:25'15" |
| 5 | 06'06" | 00:31'21" |
| 6 | 06'05" | 00:37'26" |
| 7 | 06'03" | 00:43'29" |
| 8 | 05'54" | 00:49'23" |
| 9 | 05'54" | 00:55'17" |
| 10 | 05'44" | 01:01'01" |
| 10.1 | 05'05" | 01:01'43" |
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