10.0 km | 00:53:07 | 05:18/km日期: 2023-12-07 09:00 - 平均心率: 152 - 卡路里: 641 Cal - 平均步頻: 166 - 溫度: 21°C - 濕度: 70.6
Pace: 05'30" / 05'13" / 05'07" / 05'15" / 05'47" / 05'48" / 05'17" / 05'09" / 05'08" / 04'50" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'30" (+00'40") | 1000 / 1000 |
| 2 | | 05'13" (+00'23") | 1000 / 2000 |
| 3 | | 05'07" (+00'17") | 1000 / 3000 |
| 4 | | 05'15" (+00'25") | 1000 / 4000 |
| 5 | | 05'46" (+00'56") | 1000 / 5000 |
| 6 | | 05'48" (+00'58") | 1000 / 6000 |
| 7 | | 05'17" (+00'27") | 1000 / 7000 |
| 8 | | 05'07" (+00'17") | 1000 / 8000 |
| 9 | | 05'08" (+00'18") | 1000 / 9000 |
| 10 | | 04'50" | 1000 / 10000 |
| 11 | | 05'02" (+00'12") | 12 / 10012 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
12月累積里程 :
73.00 km 
亞瑟士 虎走6 累積 :
574.0 kmTCX 2.0 上傳 | 11 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'13" | 00:10'43" |
| 3 | 05'07" | 00:15'50" |
| 4 | 05'15" | 00:21'05" |
| 5 | 05'47" | 00:26'52" |
| 6 | 05'48" | 00:32'40" |
| 7 | 05'17" | 00:37'57" |
| 8 | 05'09" | 00:43'06" |
| 9 | 05'08" | 00:48'14" |
| 10 | 04'50" | 00:53'04" |
| 10.0 | 05'18" | 00:53'08" |
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