17.0 km | 01:59:40 | 07:01/km日期: 2023-12-05 11:39 - 總爬升: 110 m - 卡路里: 996 Cal - 平均步頻: 195 - 溫度: 19°C - 濕度: 91.3
Pace: 06'56" / 07'17" / 06'54" / 06'52" / 07'08" / 06'48" / 06'52" / 06'39" / 06'45" / 06'56" / 06'46" / 06'45" / 06'39" / 06'52" / 06'33" / 06'35" / 06'27" / 13'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'51" (+00'21") | 996 / 996 |
2 | | 07'15" (+00'45") | 1000 / 1996 |
3 | | 06'56" (+00'26") | 996 / 2992 |
4 | | 06'48" (+00'18") | 1006 / 3999 |
5 | | 07'10" (+00'40") | 1010 / 5010 |
6 | | 06'51" (+00'21") | 1005 / 6015 |
7 | | 06'50" (+00'20") | 1004 / 7019 |
8 | | 06'35" (+00'05") | 993 / 8012 |
9 | | 06'49" (+00'19") | 1005 / 9018 |
10 | | 06'53" (+00'23") | 1004 / 10022 |
11 | | 06'47" (+00'17") | 996 / 11019 |
12 | | 06'42" (+00'12") | 1005 / 12024 |
13 | | 06'42" (+00'12") | 1001 / 13026 |
14 | | 06'49" (+00'19") | 1012 / 14038 |
15 | | 06'33" (+00'03") | 998 / 15037 |
16 | | 06'34" (+00'04") | 1002 / 16039 |
17 | | 06'30" | 1007 / 17046 |
12月累積里程 :
224.65 km Android - samsung SM-A315G 上傳 | 11 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'56" | 00:06'56" |
2 | 07'17" | 00:14'13" |
3 | 06'54" | 00:21'07" |
4 | 06'52" | 00:27'59" |
5 | 07'08" | 00:35'07" |
6 | 06'48" | 00:41'55" |
7 | 06'52" | 00:48'47" |
8 | 06'39" | 00:55'26" |
9 | 06'45" | 01:02'11" |
10 | 06'56" | 01:09'07" |
11 | 06'46" | 01:15'53" |
12 | 06'45" | 01:22'38" |
13 | 06'39" | 01:29'17" |
14 | 06'52" | 01:36'09" |
15 | 06'33" | 01:42'42" |
16 | 06'35" | 01:49'17" |
17 | 06'27" | 01:55'44" |
17.1 | 06'36" | 01:56'09" |