10.1 km | 01:25:53 | 08:32/km日期: 2023-11-27 18:22 - 平均心率: 135 - 卡路里: 693 Cal - 平均步頻: 162 - 溫度: 20°C - 濕度: 87.8
Pace: 08'24" / 09'20" / 08'18" / 08'26" / 08'34" / 08'34" / 08'28" / 10'01" / 08'38" / 08'30" / 09'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'42" (+00'25") | 1000 / 1000 |
| 2 | | 08'31" (+00'14") | 1000 / 2000 |
| 3 | | 08'17" | 1000 / 3000 |
| 4 | | 08'26" (+00'09") | 1000 / 4000 |
| 5 | | 08'33" (+00'16") | 1000 / 5000 |
| 6 | | 08'34" (+00'17") | 1000 / 6000 |
| 7 | | 08'28" (+00'11") | 1000 / 7000 |
| 8 | | 08'37" (+00'20") | 1000 / 8000 |
| 9 | | 08'37" (+00'20") | 1000 / 9000 |
| 10 | | 08'29" (+00'12") | 1000 / 10000 |
| 11 | | 10'02" (+01'45") | 57 / 10057 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
11月累積里程 : 90.21 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'24" | 00:08'24" |
| 2 | 09'20" | 00:17'44" |
| 3 | 08'18" | 00:26'02" |
| 4 | 08'26" | 00:34'28" |
| 5 | 08'34" | 00:43'02" |
| 6 | 08'34" | 00:51'36" |
| 7 | 08'28" | 01:00'04" |
| 8 | 10'01" | 01:10'05" |
| 9 | 08'38" | 01:18'43" |
| 10 | 08'30" | 01:27'13" |
| 10.1 | 09'51" | 01:27'47" |
展開計圈分析
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