11.7 km | 01:51:28 | 09:32/km日期: 2016-05-09 17:42 - 總爬升: 115 m - 卡路里: 830 Cal - 總步數: 8942 - 平均步頻: 80 - 平均步幅: 130 cm - 溫度: 32°C - 濕度: 45%
Pace: 14'57" / 13'05" / 07'07" / 06'02" / 06'01" / 05'57" / 06'10" / 05'58" / 05'58" / 14'24" / 15'31" / 15'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 14'56" (+09'00") | 1000 / 1000 | 55 / 121 |
| 2 | | 13'00" (+07'04") | 1006 / 2006 | 5 / 1437 |
| 3 | | 07'06" (+01'10") | 1000 / 3007 | 157 / 89 |
| 4 | | 06'02" (+00'06") | 1008 / 4015 | 186 / 88 |
| 5 | | 05'56" | 1000 / 5016 | 187 / 89 |
| 6 | | 05'57" (+00'01") | 1008 / 6024 | 189 / 88 |
| 7 | | 06'04" (+00'08") | 1006 / 7031 | 187 / 87 |
| 8 | | 05'57" (+00'01") | 1001 / 8032 | 186 / 89 |
| 9 | | 05'58" (+00'02") | 1008 / 9040 | 186 / 89 |
| 10 | | 14'25" (+08'29") | 1003 / 10043 | 7 / 983 |
| 11 | | 15'24" (+09'28") | 1008 / 11052 | 1 / 4200 |
| 12 | | 15'03" (+09'07") | 673 / 11726 | 2 / 3062 |
5月累積里程 : 44.11 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 14'57" | 00:14'57" |
| 2 | 13'05" | 00:28'02" |
| 3 | 07'07" | 00:35'09" |
| 4 | 06'02" | 00:41'11" |
| 5 | 06'01" | 00:47'12" |
| 6 | 05'57" | 00:53'09" |
| 7 | 06'10" | 00:59'19" |
| 8 | 05'58" | 01:05'17" |
| 9 | 05'58" | 01:11'15" |
| 10 | 14'24" | 01:25'39" |
| 11 | 15'31" | 01:41'10" |
| 11.7 | 15'17" | 01:51'28" |
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