10.0 km | 01:11:16 | 07:07/km日期: 2023-12-01 06:18 - 卡路里: 539 Cal - 總步數: 13272 - 平均步頻: 186 - 平均步幅: 75 cm
Pace: 07'15" / 07'13" / 07'22" / 07'09" / 07'14" / 06'59" / 06'57" / 06'57" / 07'02" / 06'58" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'14" (+00'18") | 1000 / 1000 | 184 / 74 |
| 2 | | 07'13" (+00'17") | 1002 / 2002 | 186 / 74 |
| 3 | | 07'23" (+00'27") | 1002 / 3004 | 185 / 73 |
| 4 | | 07'10" (+00'14") | 1001 / 4006 | 185 / 75 |
| 5 | | 07'14" (+00'18") | 1001 / 5007 | 186 / 73 |
| 6 | | 06'58" (+00'02") | 1001 / 6009 | 185 / 77 |
| 7 | | 06'57" (+00'01") | 1000 / 7010 | 188 / 76 |
| 8 | | 06'56" | 1002 / 8012 | 185 / 77 |
| 9 | | 07'04" (+00'08") | 1001 / 9013 | 188 / 75 |
| 10 | | 07'04" (+00'08") | 983 / 9997 | 184 / 76 |
12月累積里程 :
606.01 km 
034丫拖母子鱷魚20231127 母子鱷魚 累積 :
2089.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'15" | 00:07'15" |
| 2 | 07'13" | 00:14'28" |
| 3 | 07'22" | 00:21'50" |
| 4 | 07'09" | 00:28'59" |
| 5 | 07'14" | 00:36'13" |
| 6 | 06'59" | 00:43'12" |
| 7 | 06'57" | 00:50'09" |
| 8 | 06'57" | 00:57'06" |
| 9 | 07'02" | 01:04'08" |
| 10 | 06'58" | 01:11'06" |
| 10.0 | -75'-45" | 01:11'16" |
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