10.0 km | 01:02:02 | 06:12/km日期: 2016-05-08 15:55 - 卡路里: 749 Cal - 平均步頻: 176 - 溫度: 32°C - 濕度: 55%
Pace: 06'09" / 06'19" / 06'08" / 06'05" / 06'01" / 06'14" / 06'19" / 06'07" / 06'22" / 06'18" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+00'07") | 1000 / 1000 |
| 2 | | 06'19" (+00'18") | 1000 / 2000 |
| 3 | | 06'08" (+00'07") | 1000 / 3000 |
| 4 | | 06'04" (+00'03") | 1000 / 4000 |
| 5 | | 06'01" | 1000 / 5000 |
| 6 | | 06'13" (+00'12") | 1000 / 6000 |
| 7 | | 06'18" (+00'17") | 1000 / 7000 |
| 8 | | 06'07" (+00'06") | 1000 / 8000 |
| 9 | | 06'21" (+00'20") | 1000 / 9000 |
| 10 | | 06'18" (+00'17") | 1000 / 10000 |
| 11 | | 03'11" | 3 / 10003 |
5月累積里程 : 135.07 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 06'19" | 00:12'28" |
| 3 | 06'08" | 00:18'36" |
| 4 | 06'05" | 00:24'41" |
| 5 | 06'01" | 00:30'42" |
| 6 | 06'14" | 00:36'56" |
| 7 | 06'19" | 00:43'15" |
| 8 | 06'07" | 00:49'22" |
| 9 | 06'22" | 00:55'44" |
| 10 | 06'18" | 01:02'02" |
| 10.0 | 04'31" | 01:02'03" |
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