12.0 km | 01:03:00 | 05:14/km日期: 2016-05-08 16:34 - 卡路里: 779 Cal - 總步數: 11526 - 平均步頻: 182 - 平均步幅: 104 cm - 溫度: 32°C - 濕度: 56%
Pace: 04'45" / 05'07" / 04'50" / 04'58" / 05'37" / 05'05" / 05'15" / 05'05" / 05'30" / 05'15" / 05'28" / 05'25" / 30'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'02" (+02'48") | 1002 / 1002 | 180 / 110 |
| 2 | | 05'14" (+03'00") | 1000 / 2003 | 184 / 103 |
| 3 | | 04'39" (+02'25") | 1001 / 3004 | 185 / 115 |
| 4 | | 05'01" (+02'47") | 1000 / 4005 | 184 / 107 |
| 5 | | 05'41" (+03'27") | 1004 / 5010 | 179 / 98 |
| 6 | | 05'01" (+02'47") | 1009 / 6019 | 184 / 108 |
| 7 | | 05'11" (+02'57") | 1010 / 7030 | 184 / 104 |
| 8 | | 05'08" (+02'54") | 1008 / 8038 | 183 / 106 |
| 9 | | 05'23" (+03'09") | 1005 / 9044 | 182 / 101 |
| 10 | | 05'17" (+03'03") | 1008 / 10053 | 183 / 103 |
| 11 | | 05'23" (+03'09") | 1000 / 11054 | 182 / 101 |
| 12 | | 05'30" (+03'16") | 1012 / 12066 | 180 / 100 |
| 13 | | 02'14" | 22 / 12089 | 160 / 278 |
5月累積里程 : 151.75 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'45" | 00:04'45" |
| 2 | 05'07" | 00:09'52" |
| 3 | 04'50" | 00:14'42" |
| 4 | 04'58" | 00:19'40" |
| 5 | 05'37" | 00:25'17" |
| 6 | 05'05" | 00:30'22" |
| 7 | 05'15" | 00:35'37" |
| 8 | 05'05" | 00:40'42" |
| 9 | 05'30" | 00:46'12" |
| 10 | 05'15" | 00:51'27" |
| 11 | 05'28" | 00:56'55" |
| 12 | 05'25" | 01:02'20" |
| 12.0 | 29'53" | 01:03'00" |
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