10.5 km | 01:00:05 | 05:43/km日期: 2016-05-09 21:03 - 卡路里: 567 Cal - 平均步頻: 182 - 溫度: 27°C - 濕度: 86%
Pace: 05'36" / 05'27" / 05'28" / 05'34" / 05'34" / 05'42" / 05'41" / 05'48" / 05'52" / 06'18" / 06'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'35" (+00'09") | 1000 / 1000 |
2 | | 05'26" | 1000 / 2000 |
3 | | 05'28" (+00'02") | 1000 / 3000 |
4 | | 05'33" (+00'07") | 1000 / 4000 |
5 | | 05'33" (+00'07") | 1000 / 5000 |
6 | | 05'42" (+00'16") | 1000 / 6000 |
7 | | 05'40" (+00'14") | 1000 / 7000 |
8 | | 05'48" (+00'22") | 1000 / 8000 |
9 | | 05'51" (+00'25") | 1000 / 9000 |
10 | | 06'18" (+00'52") | 1000 / 10000 |
11 | | 06'11" (+00'45") | 498 / 10498 |
5月累積里程 :
151.90 km Under Armour Speedform Gemini 累積 :
206.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'36" | 00:05'36" |
2 | 05'27" | 00:11'03" |
3 | 05'28" | 00:16'31" |
4 | 05'34" | 00:22'05" |
5 | 05'34" | 00:27'39" |
6 | 05'42" | 00:33'21" |
7 | 05'41" | 00:39'02" |
8 | 05'48" | 00:44'50" |
9 | 05'52" | 00:50'42" |
10 | 06'18" | 00:57'00" |
10.5 | 06'13" | 01:00'06" |