7.7 km | 00:41:00 | 05:19/km日期: 2023-11-27 21:46 - 卡路里: 465 Cal - 平均步頻: 172
Pace: 05'33" / 05'23" / 05'22" / 05'20" / 05'13" / 05'16" / 04'55" / 05'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'30" (+00'32") | 990 / 990 |
2 | | 05'25" (+00'27") | 1012 / 2003 |
3 | | 05'21" (+00'23") | 1017 / 3020 |
4 | | 05'17" (+00'19") | 1006 / 4026 |
5 | | 05'13" (+00'15") | 999 / 5026 |
6 | | 05'14" (+00'16") | 1003 / 6030 |
7 | | 04'58" | 1020 / 7050 |
8 | | 05'01" (+00'03") | 714 / 7765 |
11月累積里程 : 75.32 km
Android - samsung SM-A5460 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'33" | 00:05'33" |
2 | 05'23" | 00:10'56" |
3 | 05'22" | 00:16'18" |
4 | 05'20" | 00:21'38" |
5 | 05'13" | 00:26'51" |
6 | 05'16" | 00:32'07" |
7 | 04'55" | 00:37'02" |
7.8 | 05'00" | 00:40'52" |