10.2 km | 00:55:55 | 05:28/km日期: 2023-11-20 16:54 - 卡路里: 524 Cal - 總步數: 9738 - 平均步頻: 174 - 平均步幅: 104 cm
Pace: 05'51" / 05'33" / 05'30" / 05'32" / 05'21" / 05'21" / 05'21" / 05'19" / 05'18" / 05'18" / 06'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'54" (+00'36") | 1000 / 1000 | 166 / 101 |
| 2 | | 05'35" (+00'17") | 1000 / 2000 | 170 / 105 |
| 3 | | 05'31" (+00'13") | 1000 / 3001 | 171 / 105 |
| 4 | | 05'33" (+00'15") | 1002 / 4003 | 173 / 103 |
| 5 | | 05'22" (+00'04") | 1000 / 5004 | 173 / 106 |
| 6 | | 05'21" (+00'03") | 1002 / 6006 | 175 / 106 |
| 7 | | 05'22" (+00'04") | 1001 / 7008 | 177 / 104 |
| 8 | | 05'21" (+00'03") | 1000 / 8008 | 176 / 105 |
| 9 | | 05'20" (+00'02") | 1002 / 9010 | 177 / 105 |
| 10 | | 05'18" | 1000 / 10010 | 179 / 104 |
| 11 | | 05'19" (+00'01") | 213 / 10223 | 178 / 105 |
11月累積里程 : 154.98 km
MW Watch 上傳 | 11 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 05'33" | 00:11'24" |
| 3 | 05'30" | 00:16'54" |
| 4 | 05'32" | 00:22'26" |
| 5 | 05'21" | 00:27'47" |
| 6 | 05'21" | 00:33'08" |
| 7 | 05'21" | 00:38'29" |
| 8 | 05'19" | 00:43'48" |
| 9 | 05'18" | 00:49'06" |
| 10 | 05'18" | 00:54'24" |
| 10.2 | 06'45" | 00:55'55" |
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