15.0 km | 01:16:30 | 05:05/km日期: 2016-05-07 17:10 - 卡路里: 810 Cal - 總步數: 14464 - 平均步頻: 189 - 平均步幅: 103 cm - 溫度: 31°C - 濕度: 51%
Pace: 05'06" / 04'44" / 04'39" / 04'37" / 04'28" / 04'27" / 04'32" / 06'37" / 04'38" / 05'21" / 06'10" / 05'41" / 04'52" / 04'57" / 05'29" / 12'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'02" (+00'35") | 1011 / 1011 | 186 / 106 |
| 2 | | 04'46" (+00'19") | 992 / 2004 | 190 / 109 |
| 3 | | 04'39" (+00'12") | 999 / 3003 | 193 / 111 |
| 4 | | 04'36" (+00'09") | 1002 / 4005 | 194 / 111 |
| 5 | | 04'29" (+00'02") | 994 / 5000 | 196 / 113 |
| 6 | | 04'27" | 1009 / 6009 | 197 / 113 |
| 7 | | 04'29" (+00'02") | 997 / 7006 | 198 / 112 |
| 8 | | 06'38" (+02'11") | 1004 / 8010 | 146 / 103 |
| 9 | | 04'36" (+00'09") | 993 / 9004 | 197 / 109 |
| 10 | | 05'24" (+00'57") | 1005 / 10010 | 192 / 95 |
| 11 | | 06'08" (+01'41") | 991 / 11001 | 188 / 86 |
| 12 | | 05'41" (+01'14") | 1013 / 12015 | 190 / 92 |
| 13 | | 04'54" (+00'27") | 989 / 13005 | 196 / 103 |
| 14 | | 04'53" (+00'26") | 1007 / 14012 | 196 / 104 |
| 15 | | 05'32" (+01'05") | 990 / 15003 | 192 / 94 |
| 16 | | 11'12" (+06'45") | 11 / 15015 | 90 / 99 |
5月累積里程 : 313.20 km
MW Watch 上傳(省電模式) | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'06" | 00:05'06" |
| 2 | 04'44" | 00:09'50" |
| 3 | 04'39" | 00:14'29" |
| 4 | 04'37" | 00:19'06" |
| 5 | 04'28" | 00:23'34" |
| 6 | 04'27" | 00:28'01" |
| 7 | 04'32" | 00:32'33" |
| 8 | 06'37" | 00:39'10" |
| 9 | 04'38" | 00:43'48" |
| 10 | 05'21" | 00:49'09" |
| 11 | 06'10" | 00:55'19" |
| 12 | 05'41" | 01:01'00" |
| 13 | 04'52" | 01:05'52" |
| 14 | 04'57" | 01:10'49" |
| 15 | 05'29" | 01:16'18" |
| 15.0 | 12'16" | 01:16'30" |
展開計圈分析
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