12.0 km | 01:02:17 | 05:11/km日期: 2016-05-07 15:43 - 總爬升: 120 m - 卡路里: 778 Cal - 總步數: 11258 - 平均步頻: 180 - 平均步幅: 106 cm - 溫度: 33°C - 濕度: 46%
Pace: 05'33" / 05'14" / 05'01" / 05'11" / 04'44" / 05'05" / 05'05" / 05'12" / 05'06" / 05'11" / 05'16" / 05'32" / 10'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'30" (+00'48") | 1006 / 1006 | 180 / 100 |
| 2 | | 05'11" (+00'29") | 1008 / 2014 | 183 / 105 |
| 3 | | 04'59" (+00'17") | 1003 / 3018 | 184 / 108 |
| 4 | | 05'09" (+00'27") | 1003 / 4021 | 184 / 104 |
| 5 | | 04'42" | 1003 / 5025 | 182 / 116 |
| 6 | | 05'05" (+00'23") | 1008 / 6034 | 182 / 107 |
| 7 | | 05'00" (+00'18") | 1004 / 7038 | 181 / 109 |
| 8 | | 05'13" (+00'31") | 1004 / 8043 | 180 / 106 |
| 9 | | 05'06" (+00'24") | 1002 / 9046 | 180 / 108 |
| 10 | | 05'07" (+00'25") | 1000 / 10046 | 180 / 108 |
| 11 | | 05'18" (+00'36") | 1000 / 11047 | 178 / 105 |
| 12 | | 05'31" (+00'49") | 1001 / 12048 | 169 / 106 |
| 13 | | 06'00" (+01'18") | 11 / 12059 | 150 / 111 |
5月累積里程 : 151.75 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'14" | 00:10'47" |
| 3 | 05'01" | 00:15'48" |
| 4 | 05'11" | 00:20'59" |
| 5 | 04'44" | 00:25'43" |
| 6 | 05'05" | 00:30'48" |
| 7 | 05'05" | 00:35'53" |
| 8 | 05'12" | 00:41'05" |
| 9 | 05'06" | 00:46'11" |
| 10 | 05'11" | 00:51'22" |
| 11 | 05'16" | 00:56'38" |
| 12 | 05'32" | 01:02'10" |
| 12.0 | 10'30" | 01:02'17" |
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