10.0 km | 00:58:42 | 05:51/km日期: 2016-05-05 15:57 - 卡路里: 641 Cal - 平均步頻: 172 - 溫度: 27°C - 濕度: 74%
Pace: 05'23" / 05'28" / 06'35" / 05'55" / 05'59" / 05'44" / 06'11" / 06'05" / 06'23" / 06'15" / 03'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'23" | 1000 / 1000 |
2 | | 05'27" (+00'04") | 1000 / 2000 |
3 | | 05'36" (+00'13") | 1000 / 3000 |
4 | | 05'54" (+00'31") | 1000 / 4000 |
5 | | 05'51" (+00'28") | 1000 / 5000 |
6 | | 05'51" (+00'28") | 1000 / 6000 |
7 | | 05'53" (+00'30") | 1000 / 7000 |
8 | | 06'04" (+00'41") | 1000 / 8000 |
9 | | 06'23" (+01'00") | 1000 / 9000 |
10 | | 06'14" (+00'51") | 1000 / 10000 |
11 | | 03'28" | 9 / 10009 |
5月累積里程 : 88.86 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'23" | 00:05'23" |
2 | 05'28" | 00:10'51" |
3 | 06'35" | 00:17'26" |
4 | 05'55" | 00:23'21" |
5 | 05'59" | 00:29'20" |
6 | 05'44" | 00:35'04" |
7 | 06'11" | 00:41'15" |
8 | 06'05" | 00:47'20" |
9 | 06'23" | 00:53'43" |
10 | 06'15" | 00:59'58" |
10.0 | 03'37" | 01:00'00" |