10.2 km | 01:06:23 | 06:31/km日期: 2016-05-06 20:36 - 卡路里: 668 Cal - 總步數: 10800 - 平均步頻: 162 - 平均步幅: 94 cm - 溫度: 29°C - 濕度: 69%
Pace: 06'43" / 06'23" / 06'07" / 06'11" / 06'17" / 06'21" / 06'25" / 06'27" / 06'29" / 07'37" / 07'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'42" (+00'35") | 1002 / 1002 | 171 / 86 |
2 | | 06'20" (+00'13") | 1006 / 2008 | 174 / 90 |
3 | | 06'07" | 1006 / 3015 | 174 / 93 |
4 | | 06'08" (+00'01") | 1008 / 4023 | 171 / 94 |
5 | | 06'14" (+00'07") | 1007 / 5030 | 169 / 94 |
6 | | 06'18" (+00'11") | 1006 / 6037 | 168 / 94 |
7 | | 06'22" (+00'15") | 1004 / 7041 | 166 / 94 |
8 | | 06'23" (+00'16") | 1010 / 8051 | 166 / 94 |
9 | | 06'25" (+00'18") | 1008 / 9060 | 170 / 91 |
10 | | 07'36" (+01'29") | 1001 / 10062 | 106 / 123 |
11 | | 07'17" (+01'10") | 180 / 10243 | 156 / 87 |
5月累積里程 : 249.62 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'43" | 00:06'43" |
2 | 06'23" | 00:13'06" |
3 | 06'07" | 00:19'13" |
4 | 06'11" | 00:25'24" |
5 | 06'17" | 00:31'41" |
6 | 06'21" | 00:38'02" |
7 | 06'25" | 00:44'27" |
8 | 06'27" | 00:50'54" |
9 | 06'29" | 00:57'23" |
10 | 07'37" | 01:05'00" |
10.2 | 07'39" | 01:06'23" |