5.3 km | 00:33:58 | 06:24/km日期: 2023-11-13 17:27 - 卡路里: 348 Cal
Pace: 06'27" / 06'27" / 06'21" / 06'18" / 06'40" / 05'53" /
11月累積里程 : 120.64 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 06'27" | 00:12'54" |
| 3 | 06'21" | 00:19'15" |
| 4 | 06'18" | 00:25'33" |
| 5 | 06'40" | 00:32'13" |
| 5.3 | 05'52" | 00:33'58" |
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