8.0 km | 00:39:26 | 04:55/km日期: 2016-05-06 17:22 - 地點: 平南國中 - 天氣: 晴 - 卡路里: 518 Cal - 平均步頻: 198 - 溫度: 30°C - 濕度: 69%
Pace: 04'39" / 04'45" / 05'00" / 05'03" / 05'11" / 05'16" / 05'20" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'39" | 1000 / 1000 |
2 | | 04'44" (+00'05") | 1000 / 2000 |
3 | | 05'00" (+00'21") | 1000 / 3000 |
4 | | 05'02" (+00'23") | 1000 / 4000 |
5 | | 05'10" (+00'31") | 1000 / 5000 |
6 | | 05'17" (+00'38") | 1000 / 6000 |
7 | | 05'20" (+00'41") | 1000 / 7000 |
8 | | 04'48" (+00'09") | 872 / 7872 |
5月累積里程 : 262.70 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'39" | 00:04'39" |
2 | 04'45" | 00:09'24" |
3 | 05'00" | 00:14'24" |
4 | 05'03" | 00:19'27" |
5 | 05'11" | 00:24'38" |
6 | 05'16" | 00:29'54" |
7 | 05'20" | 00:35'14" |
7.9 | 04'48" | 00:39'26" |