10.2 km | 00:55:48 | 05:27/km日期: 2023-11-20 18:48 - 地點: 河堤 - 天氣: 陰天,小風 - 卡路里: 606 Cal - 平均步頻: 168
Pace: 05'55" / 05'46" / 05'53" / 05'46" / 05'33" / 05'03" / 04'52" / 04'56" / 05'12" / 05'29" / 05'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'52" (+00'58") | 994 / 994 |
2 | | 05'48" (+00'54") | 1008 / 2002 |
3 | | 05'50" (+00'56") | 1006 / 3009 |
4 | | 05'46" (+00'52") | 999 / 4008 |
5 | | 05'35" (+00'41") | 1007 / 5016 |
6 | | 04'58" (+00'04") | 999 / 6016 |
7 | | 04'54" | 1007 / 7023 |
8 | | 04'57" (+00'03") | 994 / 8018 |
9 | | 05'13" (+00'19") | 1012 / 9030 |
10 | | 05'26" (+00'32") | 1008 / 10039 |
11 | | 05'19" (+00'25") | 190 / 10230 |
11月累積里程 :
175.03 km 勾勾 破6小白 累積 :
629.5 kmAndroid - samsung SM-G9960 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'55" | 00:05'55" |
2 | 05'46" | 00:11'41" |
3 | 05'53" | 00:17'34" |
4 | 05'46" | 00:23'20" |
5 | 05'33" | 00:28'53" |
6 | 05'03" | 00:33'56" |
7 | 04'52" | 00:38'48" |
8 | 04'56" | 00:43'44" |
9 | 05'12" | 00:48'56" |
10 | 05'29" | 00:54'25" |
10.2 | 05'13" | 00:55'36" |