8.0 km | 01:14:01 | 09:13/km日期: 2023-11-19 13:37 - 卡路里: 381 Cal - 平均步頻: 180
Pace: 09'30" / 08'53" / 09'08" / 08'53" / 09'30" / 08'48" / 09'38" / 09'15" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'23" (+00'22") | 1609 / 1609 |
| 2 | | 09'01" | 1609 / 3218 |
| 3 | | 09'12" (+00'11") | 1609 / 4828 |
| 4 | | 09'06" (+00'05") | 1609 / 6437 |
| 5 | | 09'24" (+00'23") | 1583 / 8020 |
11月累積里程 : 66.28 km
TCX 2.0 上傳 | 11 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'30" | 00:09'30" |
| 2 | 08'53" | 00:18'23" |
| 3 | 09'08" | 00:27'31" |
| 4 | 08'53" | 00:36'24" |
| 5 | 09'30" | 00:45'54" |
| 6 | 08'48" | 00:54'42" |
| 7 | 09'38" | 01:04'20" |
| 8 | 09'15" | 01:13'35" |
| 8.0 | 07'57" | 01:13'45" |
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