10.3 km | 01:03:28 | 06:10/km日期: 2016-04-29 20:21 - 卡路里: 675 Cal - 總步數: 11186 - 平均步頻: 176 - 平均步幅: 91 cm - 溫度: 25°C - 濕度: 75%
Pace: 06'25" / 06'13" / 06'09" / 06'09" / 06'11" / 06'06" / 06'11" / 06'07" / 06'07" / 05'59" / 06'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'24" (+00'29") | 1001 / 1001 | 174 / 89 |
| 2 | | 06'11" (+00'16") | 1005 / 2006 | 179 / 90 |
| 3 | | 06'08" (+00'13") | 1000 / 3007 | 178 / 90 |
| 4 | | 06'09" (+00'14") | 1007 / 4014 | 178 / 90 |
| 5 | | 06'06" (+00'11") | 1002 / 5017 | 179 / 91 |
| 6 | | 06'06" (+00'11") | 1000 / 6017 | 178 / 91 |
| 7 | | 06'10" (+00'15") | 1000 / 7018 | 176 / 91 |
| 8 | | 06'08" (+00'13") | 1004 / 8022 | 175 / 92 |
| 9 | | 06'04" (+00'09") | 1008 / 9030 | 174 / 94 |
| 10 | | 05'55" | 1002 / 10032 | 175 / 95 |
| 11 | | 06'34" (+00'39") | 281 / 10314 | 147 / 103 |
4月累積里程 : 209.09 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 06'13" | 00:12'38" |
| 3 | 06'09" | 00:18'47" |
| 4 | 06'09" | 00:24'56" |
| 5 | 06'11" | 00:31'07" |
| 6 | 06'06" | 00:37'13" |
| 7 | 06'11" | 00:43'24" |
| 8 | 06'07" | 00:49'31" |
| 9 | 06'07" | 00:55'38" |
| 10 | 05'59" | 01:01'37" |
| 10.3 | 06'34" | 01:03'28" |
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