8.0 km | 00:39:54 | 04:59/km日期: 2016-05-05 17:42 - 地點: 平南國中 - 天氣: 陰 - 卡路里: 518 Cal - 平均步頻: 200 - 溫度: 27°C - 濕度: 85%
Pace: 04'40" / 04'50" / 05'06" / 05'13" / 05'20" / 05'24" / 05'20" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'40" | 1000 / 1000 |
2 | | 04'49" (+00'09") | 1000 / 2000 |
3 | | 05'05" (+00'25") | 1000 / 3000 |
4 | | 05'13" (+00'33") | 1000 / 4000 |
5 | | 05'20" (+00'40") | 1000 / 5000 |
6 | | 05'23" (+00'43") | 1000 / 6000 |
7 | | 05'20" (+00'40") | 1000 / 7000 |
8 | | 04'50" (+00'10") | 830 / 7830 |
5月累積里程 :
262.70 km WAVE SPACER DYNA 2 J1GA157750 累積 :
930.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'40" | 00:04'40" |
2 | 04'50" | 00:09'30" |
3 | 05'06" | 00:14'36" |
4 | 05'13" | 00:19'49" |
5 | 05'20" | 00:25'09" |
6 | 05'24" | 00:30'33" |
7 | 05'20" | 00:35'53" |
7.8 | 04'51" | 00:39'55" |